layla Posted September 20, 2015 Share Posted September 20, 2015 my right hand closes stronger grippers than my left and is weaker than my left using the sorinex hub, this happen to anyone else? Quote Link to comment Share on other sites More sharing options...
Gary Gray Posted September 20, 2015 Share Posted September 20, 2015 I may be reading it wrong, but I think Strut's issue is that on closing grippers his right hand is stronger than his left; but on lifting the Sorinex hub his left hand is stronger than his right. In my case my right hand is stronger on all lifts than the left hand, but my left arm is a good 1/4" larger than my right arm. Quote Link to comment Share on other sites More sharing options...
FJM Posted September 21, 2015 Share Posted September 21, 2015 Almost everybody has strength differences between their hands. Nothing to worry if difference is not huge. Quote Link to comment Share on other sites More sharing options...
Royz Posted September 21, 2015 Share Posted September 21, 2015 Grippers are harder for your left hand anyway because of the winding of the springs. If you can close the same grippers with your left hand as your right hand than your left hand is actually stronger. My left hand is sometimes stronger on thickbar and pinch eventhough I'm right handed. Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted September 21, 2015 Share Posted September 21, 2015 (edited) my right is stronger with crush (bigger difference with MMS vs TNS), im hub, regular pinch, and revolving handles most of the time, my left is usually stronger with 2"vertical bar, adjustable thick bar, and wide pinch(blob lifting). Edited September 21, 2015 by Evan Raftopoulos Quote Link to comment Share on other sites More sharing options...
Sam Radford Posted September 21, 2015 Share Posted September 21, 2015 Like with most, my RH is better at grippers but my LH is better at thick bar. Measure your hand from wrist to tip of index and see if there are any differences left to right, my left hand is slightly longer so will benefit in thick bar exercises like RT which it does Quote Link to comment Share on other sites More sharing options...
anwnate Posted September 21, 2015 Share Posted September 21, 2015 I've always been of the opinion that the tasks that require finer motor skills (grippers, im hub, stub) will excel in your dominant hand, while the other tasks will be better with the off hand. Think about what you do on a daily basis. For me, (righthanded) I almost always use my left to assist in support (basically power tasks). There was no question this weekend that my left was stronger on the crusher. I mean...it wasn't even close. Quote Link to comment Share on other sites More sharing options...
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