Bill Piche Posted July 6, 2015 Share Posted July 6, 2015 Congrats to Yori! Video is up on the right. 4 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted July 6, 2015 Share Posted July 6, 2015 Yori!!! 2 Quote Link to comment Share on other sites More sharing options...
Frank Pizzo Posted July 6, 2015 Share Posted July 6, 2015 Congratulations brother, very happy for you! 1 Quote Link to comment Share on other sites More sharing options...
Sam Radford Posted July 6, 2015 Share Posted July 6, 2015 Congrats!! Great close 1 Quote Link to comment Share on other sites More sharing options...
Justin Matney Posted July 6, 2015 Share Posted July 6, 2015 Congrats buddy Quote Link to comment Share on other sites More sharing options...
JoshW Posted July 6, 2015 Share Posted July 6, 2015 You've been chasing this for a while yori, must feel great to finally get it! Must be one of the lightest MM0's for sure. Solid close! Quote Link to comment Share on other sites More sharing options...
greppstark Posted July 6, 2015 Share Posted July 6, 2015 Congrats Yori! Quote Link to comment Share on other sites More sharing options...
Electron Posted July 6, 2015 Share Posted July 6, 2015 I did it! Super proud. Thank you everybody for the support and help. 8 Quote Link to comment Share on other sites More sharing options...
John McCarter Posted July 6, 2015 Share Posted July 6, 2015 Awesome job! Now on to the MM1. 1 Quote Link to comment Share on other sites More sharing options...
Norden Posted July 6, 2015 Share Posted July 6, 2015 Congrats. That gripper was very closed. 2 Quote Link to comment Share on other sites More sharing options...
Lucasraymond Posted July 6, 2015 Share Posted July 6, 2015 Awesome Yori!! 1 Quote Link to comment Share on other sites More sharing options...
GripScrub Posted July 6, 2015 Share Posted July 6, 2015 Awesome job, Crushed it! Quote Link to comment Share on other sites More sharing options...
GrassMaine89 Posted July 6, 2015 Share Posted July 6, 2015 Awesome man, congrats Quote Link to comment Share on other sites More sharing options...
Anthony C. Posted July 6, 2015 Share Posted July 6, 2015 Yeah!!!!! Huge congrats bro, that was a wicked badass close. Youre the man! 1 Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted July 7, 2015 Share Posted July 7, 2015 oh yes congrats Yori! much respect! that must feel freakin great! Quote Link to comment Share on other sites More sharing options...
bwwm Posted July 7, 2015 Share Posted July 7, 2015 Congratulations!!! Quote Link to comment Share on other sites More sharing options...
Evan Raftopoulos Posted July 7, 2015 Share Posted July 7, 2015 (edited) ninja warrior 8 won't know what hit it Edited July 7, 2015 by Evan Raftopoulos 1 Quote Link to comment Share on other sites More sharing options...
odin Posted July 7, 2015 Share Posted July 7, 2015 Congratulations Yori, much respect! Quote Link to comment Share on other sites More sharing options...
anwnate Posted July 7, 2015 Share Posted July 7, 2015 Woot! Congrats man! Quote Link to comment Share on other sites More sharing options...
Tom Scibelli Posted July 7, 2015 Share Posted July 7, 2015 Exxxceellent!! Quote Link to comment Share on other sites More sharing options...
Jared Goguen Posted July 7, 2015 Share Posted July 7, 2015 This was a big goal for you. What's next? 1 Quote Link to comment Share on other sites More sharing options...
jasonotto Posted July 7, 2015 Share Posted July 7, 2015 Great job. Quote Link to comment Share on other sites More sharing options...
Squeezus Posted July 7, 2015 Share Posted July 7, 2015 Awesome close, Yori! I knew you'd get it. What programming are you using currently? 1 Quote Link to comment Share on other sites More sharing options...
Durrs Posted July 7, 2015 Share Posted July 7, 2015 Congrats bro that was a solid close. Quote Link to comment Share on other sites More sharing options...
Electron Posted July 7, 2015 Share Posted July 7, 2015 Awesome close, Yori! I knew you'd get it. What programming are you using currently?I respond well to volume, both in time under tension and frequency.My scheme right now looks like: 1. Warm up 2. Heavy singles 3. Volume 1 4. Volume 2 I chase cns fatigue with step 2, muscular fatigue with step 3, and structural fatigue (skin, tendon, technique fatigue) with step 4. I do this twice a week or so, when I feel fresh. Seems to work as I'm gaining 10-15 lbs a year on rgc closes every year consistently. Quote Link to comment Share on other sites More sharing options...
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