Jump to content

I Just Started Back Into Serious Grip Training


Shooter77B50

Recommended Posts

I have been getting back to where I was at a couple years ago. My inverted gripper closes are better than ever now and I have noticed more wrist strength here lately. I have been doing Olympic lifts for the past couple of years and I just started back grip training. I have seen a lot of overall balance of hand and wrist strength here lately. My strength I used to have on grippers is catching up very fast.

When you all have time check out my gallery.

  • Like 1
Link to comment
Share on other sites

Welcome back , you'll be hitting some Prs soon after all the Olympic training !

  • Like 1
Link to comment
Share on other sites

Welcome back, it will be good to see you posting again!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.