Rick Walker Posted February 27, 2015 Share Posted February 27, 2015 Deadlift: 205 x 3 Squat: 135 for 5 sets of 10. Bench press: paused on chest, 100. Next meet is deadlift only in late April. Weight is 94 lbs. 4 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted March 3, 2015 Author Share Posted March 3, 2015 2 Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted March 4, 2015 Share Posted March 4, 2015 Off the charts for his age and size. Rick, does Casey ever dabble in any sort of grip training? 1 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted March 5, 2015 Author Share Posted March 5, 2015 Not really. We do some stuff to assist his grip in football like using the Fatgripz and timed holds with my 75 pound axle bar, but outside of that nothing. He is getting stronger on a weekly basis despite battling his damn diabetes. We do a 3 week cycle of hybrid workouts, hypertrophy, and strength. 1 Quote Link to comment Share on other sites More sharing options...
The Natural Posted March 12, 2015 Share Posted March 12, 2015 The weight is impressive for his size and age and his form is also impressive. He has clearly been instructed well on how to deadlift. Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted March 12, 2015 Share Posted March 12, 2015 Kid is gonna be a beast by the time he's 20, anybody wanna bet 400 by 17. 1 Quote Link to comment Share on other sites More sharing options...
Rick Walker Posted March 13, 2015 Author Share Posted March 13, 2015 I will bet 400 by 13 or 14... 1 Quote Link to comment Share on other sites More sharing options...
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