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2015 Resolutions Or Goals Or Whatever


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Posted

2015 Goals
My goal is to spend at least 35 days actually on the rocks climbing – which means with travel etc I will have to be “out” probably close to 7 weeks this year. Seven weeks sleeping out, sitting around campfires with friends and family, looking at the night sky, loving life. I got this.

Training goals – lots of them of course but mostly ones that lead to enjoying the above more.

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When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

Very cool, Chris! Hope you achieve exactly what you have your sights set on in 2015. :grin:

Posted (edited)

That sounds like fun. I've always wanted to get into climbing but never had anybody to do it with. I do have a gift card to a local climbing gym at least to get started. As far as my goals, I would like to get to closing and doing at least a few reps on the COC #3 MMS, lockout 2 25's for plate pinch, gain 10-15 pounds, and get debt free again.

Edited by Chuck Hench
Posted

This year I would like to get a better understanding of my body's healing and adaption process. I need to focus less on immediate results and more on long term health, strength, and longevity. At 29 the time is now to implement changes before I create a mess of injuries that force me out of the game.

Also would like to back in the competitions and stay under 83kg, perhaps record some new records in that class. Everything in time.

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Posted

30 by 30 :D lol

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Posted

Finish and install the motor for my car

Find a better paying better hours job

Leave the women alone until I have my life in better order.

Start training for Marylands strongest man

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Junior steel bender in training

The only limits are the ones YOU set.

De-feat-ist (noun)Somebody who accepts failure as a matter of course

6'3" 258lbs of pure man

Posted

Getting my shoulder healed poperly. Closing the coc 2.5 MMS, lifting the blob50. Taking training more serious again

Posted

Do myself proud at USAPL Raw Nationals in Pennsylvania.

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Posted

Bench 400 :D & close something slightly harder than a #3.

Goals for 2016

Certify bastard DONE

Bend bastard in BB wraps DONE

Certify big bastard

Certify Hexabastard

Certify Shiny bastard

 

 

Posted

Getting consistent on my grip training

I am willing on making an Inch replica within the next month , if i can't replicate the spherical shape then a cylindrical one will do just fine for now

Getting more people into grip training , it would help me stay motivated since i am the only one doing grip training in my country and maybe in the entire continent

Aside from grip training , finishing my german language course , graduate and moving to Germany permanently

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.

Posted

Turn of the computer and be out more.

Much more.

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Grip goals for 2016 - we'll see how many of these I can cross off;

Grippers; Cert GHP7, CCS 140, 146, 153 and 157lbs CoC3, MMS and 20mmBS 180lbs CoC3,5.

Pinch; Clean 20kg blockweight, curl 20kg blockweight, 1h euro pinch 45kg.

Posted

Turn of the computer and be out more.

Much more.

Yes!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted (edited)

Be a great father and husband.

Re-lose the weight I have gained back and stay healthier.

Better organize my life so I can take training seriously for a change and help better accomplish the two above.

Try to get local folks interested in grip and host a comp later next year.

Look back at the end of the year and see that I have accomplished the above.

Edited by Billy Jack
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“You don't drown by falling in the water; you drown by staying there.” Edwin Louise Cole

Posted

Hit a major one a month or so back by paying off my mortgage. This year is a continue to work towards an early retirement mainly.

Fitness wise; try to stay injury free. Looking at my log I got gimped up a couple of times last year from getting sloppy. I need to smarten up. Start competing as a Masters class powerlifter, make it to another good strength seminar, and travel more.

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Jason Steeves

"Higher beings from outer space may not want to tell us the secrets of life, because we're not ready. But maybe they'll change their tune after a little torture"

My YouTube: My link
My Blog: My link

Posted

Cert a 180kg+ Iron Grip Bar

CCS my heavy 2.5 for reps

Get the squat up into the 400's again

Quit dip

Happy New Year everyone!

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"The spirit is willing but the flesh is weak"

Posted

Close my 160 MM1 replica, mms. (And my 166 Elite, if possible.)

Do a rafter pullup.

Keep training and not get overly discouraged and frustrated over weak days and bad workouts, which has been my main problem for years now. Simply accept that it takes time to get strong.

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My YouTube channel: https://www.youtube.com/channel/UCjZv60koTJBhIB_FqhsN2gw



"Save us, O Lord, from the wrath of the Norsemen."

Posted

Happy New Year guys! Personally: I just want to make some good money amd stay calm and happy this year.

Strength: Red nail, Close my 2.5, lift my blob and curl a 45lb plate by the hub. If i can get at least one of these it'll definitely be a strong year!

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Posted

MM7 Cert

COC #3.5 Cert

350 Axle in Competition

220 Euro in Competition

Get back to deadlifting 405 lbs on an oly bar (I'm still recovering from ankle surgery)

Lift my Fat man Blob

200 on the rolling thunder

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"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

Posted

My goal in 2015 is to make progress on making progress!

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Posted

Here are a few of my main strength goals of 2015:

- close the COC #3

- MM0

- 600lb. Deadlift

- 300lb. Axle

- 365 bench press raw

- Ironmind Hub 75lbs.

- Top 5 total 198lb. masters Powerliftingwatch rankings

- SSP 8x18 #000 cert.

I am going to turn a lot of my focus to grippers and the MM0 this year. For me to get to that level will require a ton of planning and smarter training on grippers and assecory work. Last year was my first 2.5 close; this year will be the 3!

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2023 Goals

Huge Golden Bastard - DU
Big Bastard - DU

Bodyweight Press (semi-strict)
2.75 x Bodyweight Deadlift
1.75 x Bodyweight Bench Press
1.85 x Bodyweight Bench Press

Close my easy #3 again
MMO cert.

5'9"  180bs. 
7.35"  hands

nearly 40 years of consistent, hard and heavy training
YouTube Channel: https://www.youtube.com/user/CarlDonatiJr

Posted

Cut back on drinking beer

COC #3 cert

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Posted

Cert a 180kg+ Iron Grip Bar

CCS my heavy 2.5 for reps

Get the squat up into the 400's again

Quit dip

Happy New Year everyone!

Move to Canada, its 22$ a can. made it real easy to quit

  • Like 2
Posted

Cert a 180kg+ Iron Grip Bar

CCS my heavy 2.5 for reps

Get the squat up into the 400's again

Quit dip

Happy New Year everyone!

Move to Canada, its 22$ a can. made it real easy to quit

Yeesh! Glad I quit when it was $4 something. When I started it was only about $1.25 for a 50 gram tin. Isn't it only about 15 or so grams now?

Jason Steeves

"Higher beings from outer space may not want to tell us the secrets of life, because we're not ready. But maybe they'll change their tune after a little torture"

My YouTube: My link
My Blog: My link

Posted

My training related Goals:

1. get healthy

2. start lifting again

3. get strong again ( squat 180 KG x 5, deadlift 250 KG x 5 with the trap bar )

4. finaly find one or two grippers in the 117 - 122 range :yikes:yikes:yikes

5. close the # 2,5 and probably my light ( 139 ) # 3

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