David Mitti Posted November 29, 2014 Posted November 29, 2014 http://www.youtube.com/watch?v=kwJ_bdXQ1Os# Left Hand 2 Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
David Mitti Posted November 29, 2014 Author Posted November 29, 2014 http://www.youtube.com/watch?v=jNdPMJeuyhk# Right Hand 1 Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
PeterSweden Posted November 29, 2014 Posted November 29, 2014 I was supposed to try this tonight but forgot about it during training and remembered it when my thumbs were dead from thumb down finger walks. Shiet Next week! You're improving fast on these walks 1 Quote Grip goals for 2016 - we'll see how many of these I can cross off; Grippers; Cert GHP7, CCS 140, 146, 153 and 157lbs CoC3, MMS and 20mmBS 180lbs CoC3,5. Pinch; Clean 20kg blockweight, curl 20kg blockweight, 1h euro pinch 45kg.
jvance Posted November 30, 2014 Posted November 30, 2014 Nice work bro! Someone needs to take the trash out 2 Quote Youtube: http://www.youtube.com/user/JVance0001?feature=mhee
David Mitti Posted November 30, 2014 Author Posted November 30, 2014 Thanks Guys! Trash is out Jon. lol Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
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