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Dinnie-style Lift On A Pair Of Ironmind Rings - 354 Kg (781 Lbs)


Ivan Beritashvili

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July 7th, 2014
My friend forged me an IronMind R-ring replica [4 3/4 " inner diameter, made of 5/8" mm round bar].
So now we have a pair set and are able to give a try to Dinnie-style ring lifts woth both hands!
A very tough all-body-battering exercise, not for often using for sure.
Moscow grip champion Anton Kladiev succeded in full lockout with 354 kg (2x177 kg in a hand), and I have spread my legs too wide, so got the same weights at about 1-1.5" off the floor.

Forging process, this is so beautiful!!

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Must be hard on the back and fingers :)

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Crazy strong pain tolerance. Great video and great lift

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