David Mitti Posted January 29, 2014 Share Posted January 29, 2014 http://www.youtube.com/watch?v=53gWiGhqf6c&feature=c4-feed-u# Changing up my lifting habits and trying to get more volume at a lighter weight instead of going for max all the time.. Thanks Sharky for trying to continuously pound that fact in my head. Josh ,your 20 rep rows with the inch trainer also got me thinking. Thanks guys... 2 Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted January 29, 2014 Share Posted January 29, 2014 Lol. Like I said, take my max and do reps with that. Quote Link to comment Share on other sites More sharing options...
David Mitti Posted January 29, 2014 Author Share Posted January 29, 2014 Lol. Like I said, take my max and do reps with that. I think I put alittle more attention to this lift is all.. Your lifting across the board looks a lot better.. Quote Link to comment Share on other sites More sharing options...
Cannon Posted January 29, 2014 Share Posted January 29, 2014 You're putting up some strong stuff, man. Great work. Quote Link to comment Share on other sites More sharing options...
Jose Cabrera Posted January 29, 2014 Share Posted January 29, 2014 Awesome! Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted January 29, 2014 Share Posted January 29, 2014 Easy lookin... Rows. Nice work! Quote Link to comment Share on other sites More sharing options...
David Mitti Posted January 29, 2014 Author Share Posted January 29, 2014 (edited) You're putting up some strong stuff, man. Great work.Thanks Matt!Awesome!Thanks bro!Easy lookin... Rows. Nice work! You might be right about them being rows..haha Thanks for taking a look Eric! Edited January 29, 2014 by David Mitti Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted January 29, 2014 Share Posted January 29, 2014 Strong Quote Link to comment Share on other sites More sharing options...
David Mitti Posted January 30, 2014 Author Share Posted January 30, 2014 Strong Thanks Josh! hellyeah! lookin strong brother! Thanks Tommy! Just trying to get the grip ready for the Inch! Quote Link to comment Share on other sites More sharing options...
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