ChimpGrip Posted January 28, 2014 Share Posted January 28, 2014 So last Wednesday I was able to train with my brand new CoC 1 and 1.5 grippers, it was a success. Only did 4-5 total sets. Today though I can barely close the 1.5, and after 2 sets of the CoC #1, I can't even close the 1.5!!! What am I doing wrong? Left grip is weak compared to my right, I have nearly closed a 2.5 with my right Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted January 28, 2014 Share Posted January 28, 2014 We all have off days and need to heal more, I sucked left handed for a long Time it just takes alot of work and recovery bro.. There have been Days i can get 5mms reps on my 3 and 3reps left Then other days i cant get 1.. Dont worry bro im sure you Will have a on day soon. Also warm up good. Quote Link to comment Share on other sites More sharing options...
EricMilfeld Posted January 28, 2014 Share Posted January 28, 2014 The direction the spring is wound on most grippers makes it tougher on the left hand. For me this difference is about fifteen pounds. However, with the Vulcan my hands perform identically. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.