David Mitti Posted January 26, 2014 Share Posted January 26, 2014 http://www.youtube.com/watch?v=Cd1G6xltfSM&feature=c4-feed-u# New lift I am trying thanks to Aaron-AKA Acorn.. Light weight but it will go up. Really makes the thumbs work hard... 3 Quote Link to comment Share on other sites More sharing options...
acorn Posted January 26, 2014 Share Posted January 26, 2014 Good job. I approve, lol. 1 Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted January 26, 2014 Share Posted January 26, 2014 Cooool. I gotta test that out. Quote Link to comment Share on other sites More sharing options...
barbe705 Posted January 26, 2014 Share Posted January 26, 2014 how much stress do you feel in your biceps? Quote Link to comment Share on other sites More sharing options...
David Mitti Posted January 26, 2014 Author Share Posted January 26, 2014 Good job. I approve, lol. Hahaha, Thanks brother. Appreciate your help. Cooool. I gotta test that out. You will like it bro how much stress do you feel in your biceps? So far ok... This is an issue I have a problem with,I need to strengthen my arms out.. Quote Link to comment Share on other sites More sharing options...
jvance Posted January 27, 2014 Share Posted January 27, 2014 Managed 320 DU.. not too much strain on the biceps... also didn't realize this was Aaron's idea, great on you, David, for starting this thread! 1 Quote Link to comment Share on other sites More sharing options...
David Mitti Posted January 27, 2014 Author Share Posted January 27, 2014 Outstanding lift Vance!!!! Really hits the thumbs don't it.... Quote Link to comment Share on other sites More sharing options...
jvance Posted January 27, 2014 Share Posted January 27, 2014 Yessir intense... Ill be training this lift from time to time now.. I can see where the biceps are at risk though. Got to make sure those arms are straight Quote Link to comment Share on other sites More sharing options...
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