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2 X 20kg/45s Plate Pinch Mid Air Transfer And Hold


monstagripp

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I normally train pinch once a week on Tuesday but thanks to Jon (Squat More, Nice guy if you didn't already know.) sharing his 2 x a week program with me, I will be training pinch twice a week now for a while and see how it goes, It went good today! :grin: I hope I find a nice pair of 25kg plates to try.

Sorry about the second video, My battery went low so the flash was off, That's why its dark, I can do it again next time with better lighting if anyone wants me to?

Mid air transfer and hold video

https://www.youtube.com/watch?v=lCm_JXCQd14

Mid air transfer x 2 (Left right left) video :D

https://www.youtube.com/watch?v=Mnx0Rtt43kE

Edited by grip monsta p
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Guest Squat More

STRONG!!!!!

P.S. Nice choice in music with the Robin S :grin: I remember that from middle school dances growing up LOL

Edited by Squat More
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Damn that might be the best transfer I have seen yet! You had some crazy strong thumbs. Well done. It will be interesting to see the times people get for the 2x20kg plates for the gripmonsters challenge.

Has anyone been able to pinch 2 25kg plates yet? I don't think it has been done yet.

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Damn that might be the best transfer I have seen yet! You had some crazy strong thumbs. Well done. It will be interesting to see the times people get for the 2x20kg plates for the gripmonsters challenge.

Has anyone been able to pinch 2 25kg plates yet? I don't think it has been done yet.

Thanks Stephen!

I would really like to do Juha's 2 x 20kg challenge. :grin: I don't think anyone has had a full lift with 2 x 25kg plates, I would love to try a pair one day.

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Guest Squat More

I have a feeling you'll get them right off the bat if you can get access to some bro. Maybe ask David Horne if he has any, you could make a "pilgrimage" to the Grip Factory and try them if he has any, along with other challenges he has there.

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I have a feeling you'll get them right off the bat if you can get access to some bro. Maybe ask David Horne if he has any, you could make a "pilgrimage" to the Grip Factory and try them if he has any, along with other challenges he has there.

Its going to be a while yet and a lot more training for me before I see David, Am on the look out for a pair every day, Hopefully soon Bro! :grin:

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Unreal strength!

Thanks James!

Like a Boss ! Great lifts !

Thanks Kody, I had to see it done by the Boss himself before I could do it. :grin:

Super impressive feats Parvez!

Thank you Bob.

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Very cool and strong! Congrats!

Thanks Juha! I wouldn't be here if it wasn't for you, You have been inspiring ever me since I started my grip training.

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Motivating stuff - you are one of the best pinchers in the world man

Thanks Jon, You just made my day!!! :) I hope to be one of the best pinchers in the world one day, I might be the best pincher in the UK pound for pound?

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I would be hard presses to think of anyone stronger than you over there on pinch, other than maybe Steve or David... Pound for pound you are not too far behind Kody

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Strong!

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