CANCRUSHER Posted October 21, 2013 Share Posted October 21, 2013 Didnt feel very strong today but still get some solid overcrushes here. Here there is the video:http://youtu.be/HtBJd06W08U Quote Link to comment Share on other sites More sharing options...
kasparov Posted October 21, 2013 Share Posted October 21, 2013 Very nice!! I had a question, are you going to attempt the ghp 9 with a 1.5" block set like Holle and Vogt, or just close it with a wide set or parrallel? Quote Link to comment Share on other sites More sharing options...
kasparov Posted October 21, 2013 Share Posted October 21, 2013 I was also wondering what your training routine is for grippers? And if you have tried any programs such as KTA? Or just do something like progressive resistance. Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted October 21, 2013 Share Posted October 21, 2013 Didnt feel very strong today but still get some solid overcrushes here. Here there is the video:http://youtu.be/HtBJd06W08U Pure sickness dude. Very nice!! I had a question, are you going to attempt the ghp 9 with a 1.5" block set like Holle and Vogt, or just close it with a wide set or parrallel? I have a question, do you ever post videos of your own, or just comment, slightly passive aggressively, on others? Quote Link to comment Share on other sites More sharing options...
Chez Posted October 21, 2013 Share Posted October 21, 2013 Great job. Really strong off hand TNS closes. Quote Link to comment Share on other sites More sharing options...
kasparov Posted October 21, 2013 Share Posted October 21, 2013 I have a question, do you ever post videos of your own, or just comment, slightly passive aggressively, on others?" Why would I post videos of myself? Not exactly world class like can crusher here. And not in the least aggressive, very interested in cancrushers progress and a tad excited about it, hence all the questions. Sorry you interpreted it as aggressive, definitely not my intention. Excited at the prospect of the second ever ghp9 close. Its comments like yours that would make someone leave the forum and take offence too, don't do that please. People don't have to post videos of themselves in order to enjoy this forum do they? Can a moderator please confirm? Quote Link to comment Share on other sites More sharing options...
David Mitti Posted October 21, 2013 Share Posted October 21, 2013 (edited) GripperCrusher should be your new name. This is a weak day,power never leaves your body! STRONG WORK! Edited October 21, 2013 by David Mitti Quote Link to comment Share on other sites More sharing options...
Josh O'Dell Posted October 21, 2013 Share Posted October 21, 2013 Good job Quote Link to comment Share on other sites More sharing options...
Mike Sharkey Posted October 21, 2013 Share Posted October 21, 2013 Sorry man, I didn't realize you were so sensitive. I just happened to notice anytime somebody is closing super heavy grippers, especially a 4, you have a lot of comments about who else did this or how they did it or what set they used. I'm by no means world class at ANYTHING, but I'm still happy to post up some videos of my progress rather than just stalking. Quote Link to comment Share on other sites More sharing options...
Stephen Ruby Posted October 21, 2013 Share Posted October 21, 2013 I still want to get a Tns with my easy #3 offhand just once lol. I like how you tns it then rep it for good measure. Great closes you have enormous strength in both hands Quote Link to comment Share on other sites More sharing options...
kasparov Posted October 22, 2013 Share Posted October 22, 2013 Sorry man, I didn't realize you were so sensitive. I just happened to notice anytime somebody is closing super heavy grippers, especially a 4, you have a lot of comments about who else did this or how they did it or what set they used. I'm by no means world class at ANYTHING, but I'm still happy to post up some videos of my progress rather than just stalking. Mike that's you and that's great, but everyone is different... I can close a ghp6 but don't really care about posting a video for it. As for my comments, I get very into things and happen to remember everything, Can't see anything wrong with this as I'm just speaking the truth and not making anything up. Again me being aggressive and 'stalking' is just your opinion...not going to apologise for being a fan of the strongest grips in the world. Cheers Quote Link to comment Share on other sites More sharing options...
CANCRUSHER Posted October 22, 2013 Author Share Posted October 22, 2013 I was also wondering what your training routine is for grippers? And if you have tried any programs such as KTA? Or just do something like progressive resistance. I'll attempt the ghp 9 with a deep set first. Talking about my grip routine can very a lot.I may train every day with light grippers or train once a week with my filed secret weapon. But i always try to incorporate dynamic pinch works and heavy static holds with the IM wrist roller. All supported by squat,bench and deadlift. Didnt feel very strong today but still get some solid overcrushes here. Here there is the video:http://youtu.be/HtBJd06W08U Pure sickness dude. Very nice!! I had a question, are you going to attempt the ghp 9 with a 1.5" block set like Holle and Vogt, or just close it with a wide set or parrallel? I have a question, do you ever post videos of your own, or just comment, slightly passive aggressively, on others? Thanks bro. Great job. Really strong off hand TNS closes. Thanks chez. GripperCrusher should be your new name. This is a weak day,power never leaves your body! STRONG WORK! Ahahah thank bro. Good job Thanks man. I still want to get a Tns with my easy #3 offhand just once lol. I like how you tns it then rep it for good measure. Great closes you have enormous strength in both hands Thanks stephen still waiting for some shiny reverse bend from you ahaha. Quote Link to comment Share on other sites More sharing options...
kasparov Posted October 22, 2013 Share Posted October 22, 2013 I'll attempt the ghp 9 with a deep set first. Talking about my grip routine can very a lot.I may train every day with light grippers or train once a week with my filed secret weapon. But i always try to incorporate dynamic pinch works and heavy static holds with the IM wrist roller. All supported by squat,bench and deadlift. Thanks for the info....good luck with the GHP 9!.. Quote Link to comment Share on other sites More sharing options...
cemery Posted October 24, 2013 Share Posted October 24, 2013 Awesome closes. You should try this, I think you could do it. http://www.gripboard.com/index.php?showtopic=41086 Quote Link to comment Share on other sites More sharing options...
CANCRUSHER Posted October 24, 2013 Author Share Posted October 24, 2013 Awesome closes. You should try this, I think you could do it. http://www.gripboard.com/index.php?showtopic=41086 Yeah pretty easily probably ill give it a shot. Quote Link to comment Share on other sites More sharing options...
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