Josh O'Dell Posted October 20, 2013 Posted October 20, 2013 I have been using my homemade Axle for a while its just 2" pvc pipe slid over a standard bar. Here is The vid: http://m.youtube.com/watch?v=R7FvM9S-lbI Quote
Stephen Ruby Posted October 20, 2013 Posted October 20, 2013 Strong lift How much can you do with the traditional pull with your bar? I don't think I could do that lift with just one plate though since I think my ass would get in the way lol. Quote Current stats Height 6'8 Hand length from first wrist crease to top of middle finger 8.15 inches Hand width thumb to pinky 9.4 inches Fist size around 11.5 inches Forearm size (straight flexed) roughly 16.5 inches Wrist size 8.2 inches
Josh O'Dell Posted October 20, 2013 Author Posted October 20, 2013 Strong lift How much can you do with the traditional pull with your bar? I don't think I could do that lift with just one plate though since I think my ass would get in the way lol. I can do 305 onceim stronger in the hacksquat i have done them for years Quote
MIGHTYSAXON Posted October 22, 2013 Posted October 22, 2013 damn man you took the vieo down before I could watch . That is sick though on a thick PVC pipe which is slick. I have done 330 on a regular axle and we're about the same bw weight hmmm magine that . Good work man. Quote
Josh O'Dell Posted October 22, 2013 Author Posted October 22, 2013 Thanks guys, i took it down becuase someone had to run there chops about my standard weight set thats all i got to work with and they can (bad word filter) off! I will make another video soon Quote
David Mitti Posted October 23, 2013 Posted October 23, 2013 Thanks guys, i took it down becuase someone had to run there chops about my standard weight set thats all i got to work with and they can (bad word filter) off! I will make another video soon Damn bro,wish I could have seen! Awesome lifting Josh! Yeah get another vid up. Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
Josh O'Dell Posted October 24, 2013 Author Posted October 24, 2013 Thanks guys, i took it down becuase someone had to run there chops about my standard weight set thats all i got to work with and they can (bad word filter) off! I will make another video soon Damn bro,wish I could have seen! Awesome lifting Josh! Yeah get another vid up. I will bro thanks! Quote
jvance Posted October 24, 2013 Posted October 24, 2013 Thanks guys, i took it down becuase someone had to run there chops about my standard weight set thats all i got to work with and they can (bad word filter) off! I will make another video soon why should it matter? weight is weight at the end of the day.. you should try a jefferson DL - my fave way to lift Quote Youtube: http://www.youtube.com/user/JVance0001?feature=mhee
Josh O'Dell Posted October 24, 2013 Author Posted October 24, 2013 I got six reps today here it is: http://m.youtube.com/watch?v=I8m0TkEWPBI Quote
Tom Scibelli Posted October 24, 2013 Posted October 24, 2013 I got six reps today here it is: http://m.youtube.com/watch?v=I8m0TkEWPBI Nice job Josh, does the PVC pipe spin freely like a RT? Quote "When you have exhausted all possibilities, remember this--you haven't." -Edison. "That which we persist in doing becomes easier for us to do--not that the nature of the thing is changed, but that our power to do is increased.” -Heber J. Grant. "Strong people are harder to kill than weak people and are more useful in general." -Mark Rippetoe.
Josh O'Dell Posted October 24, 2013 Author Posted October 24, 2013 I got six reps today here it is:http://m.youtube.com/watch?v=I8m0TkEWPBINice job Josh, does the PVC pipe spin freely like a RT? Thanks Tom;) And yea it does spin but maybe notas good as a rt handle, its a challenge. Quote
JHenze646 Posted October 24, 2013 Posted October 24, 2013 Josh, keep it up. These are awesome. Quote “Fall down seven times, stand up eight.” - Japanese proverb "I can, I will, I must.” ― E.T. “Only death can finish the fight, everything else only interrupts the fighting.” ― Andrzej Sapkowski
Josh O'Dell Posted October 24, 2013 Author Posted October 24, 2013 Josh, keep it up. These are awesome.Thanks Man Quote
Josh O'Dell Posted October 24, 2013 Author Posted October 24, 2013 Strong lift How much can you do with the traditional pull with your bar? I don't think I could do that lift with just one plate though since I think my ass would get in the way lol. I can do 305 onceim stronger in the hacksquat i have done them for years 305 with that bar but thats all it hold i have deadlifted 400lbsi dont even no with hacksquats proble more, i have got 15 reps with 305 without the pvc Quote
David Mitti Posted October 25, 2013 Posted October 25, 2013 I got six reps today here it is: http://m.youtube.com/watch?v=I8m0TkEWPBI Strong lifting Josh! Quote Goals CCS w/#2.5 @131# MM0 Cert w/#3 @143# Euro 2HP 200#
Josh O'Dell Posted October 25, 2013 Author Posted October 25, 2013 I got six reps today here it is:http://m.youtube.com/watch?v=I8m0TkEWPBI Strong lifting Josh! thank you david! You to man. Quote
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