Norden Posted October 4, 2013 Share Posted October 4, 2013 Would you say that you can do all the necessary wrist/forearm work with a sledge hammer? If so, which sledge hammer exercises/angles are important to work to get a fully strong wrist? Youtube vids and pics would be nice. Quote Link to comment Share on other sites More sharing options...
Jedd Johnson Posted October 4, 2013 Share Posted October 4, 2013 No. You can not work flexion and extension anywhere near your weight potential with a sledge hammer. Quote Link to comment Share on other sites More sharing options...
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