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Cesare Ricchezza, Level 4


Cannon

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You got this chez, kill it!

Current stats

Height 6'8

Hand length from first wrist crease to top of middle finger 8.15 inches

Hand width thumb to pinky 9.4 inches

Fist size around 11.5 inches

Forearm size (straight flexed) roughly 16.5 inches

Wrist size 8.2 inches

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I don't know how you will be able to top the MM3 video, but I am looking forward to this one too! Go get it.

Current Goal: MM0

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Awesome!

2012 Goals

Bend Red Nail in IM pads

Cert MM1 and MM2

350 Axle

250Vbar

Lift the FatMan(got some air on 3-19-2012 but i want a lock out)

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Kill it!

"You have to want it more than anything else in your whole life...you gotta want it that bad." - Slim "The Hammer Man" Farman

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I know you'll violate this gripper too!

Grip goals for 2016 - we'll see how many of these I can cross off;

Grippers; Cert GHP7, CCS 140, 146, 153 and 157lbs CoC3, MMS and 20mmBS 180lbs CoC3,5.

Pinch; Clean 20kg blockweight, curl 20kg blockweight, 1h euro pinch 45kg.

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Thanks Everyone! I'm really looking forward to the challenge. I love the way the MM Certification process works. I'll give it everything I have for 15 sold minutes. Crazy Chez will come out to play.

  • Like 2

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

2017 Goals:

MM7 Cert

MM3 Off Hand Cert

COC #3.5 Cert

Deadlift 500 lbs

Qualify for 2018 Grip Nationals

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You´ll beat it Chez.

Good and deep setting then open your hand enough open, wait second and BUM!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :yikes

Thanks Juha. I have been watching your gripper videos for motivation. You are an absolute beast dude. I try to bring the same intensity.

  • Like 2

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

2017 Goals:

MM7 Cert

MM3 Off Hand Cert

COC #3.5 Cert

Deadlift 500 lbs

Qualify for 2018 Grip Nationals

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Thanks Everyone! I'm really looking forward to the challenge. I love the way the MM Certification process works. I'll give it everything I have for 15 sold minutes. Crazy Chez will come out to play.

Bring that Crazy and let us have a scared MM4 running :mosher

  • Like 1

"Fear is just a test to see how badly you want success. Embrace it, conquer it, and rise above it."

Eddie Hall

 

 

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Just found the gripper in my mail box. I gotta figure out when I'll have someone available to film the attempts and then I'll give it hell.

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

2017 Goals:

MM7 Cert

MM3 Off Hand Cert

COC #3.5 Cert

Deadlift 500 lbs

Qualify for 2018 Grip Nationals

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You got this Chez!!!

"When you have exhausted all possibilities, remember this--you haven't." -Edison.
"That which we persist in doing becomes easier for us to do--not that the nature of the thing is changed, but that our power to do is increased.” -Heber J. Grant.
"Strong people are harder to kill than weak people and are more useful in general." -Mark Rippetoe.

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Its over. I'm uploading right now and then I will send Wannagrip the link to the unlisted youtube video. Thank you all so much for your such support.

  • Like 6

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

2017 Goals:

MM7 Cert

MM3 Off Hand Cert

COC #3.5 Cert

Deadlift 500 lbs

Qualify for 2018 Grip Nationals

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Congrats big Chez! Legit beast mode!

Btw, the FDA has been notified of the extremely anabolic properties of your pop's wine. J/k man. You earned every bit of that cert!

  • Like 3

Introduced to grip world 8/22/10

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Congrats big Chez! Legit beast mode!

Btw, the FDA has been notified of the extremely anabolic properties of your pop's wine. J/k man. You earned every bit of that cert!

I was totally drinking it before and during the attempts haha.

  • Like 2

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

2017 Goals:

MM7 Cert

MM3 Off Hand Cert

COC #3.5 Cert

Deadlift 500 lbs

Qualify for 2018 Grip Nationals

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I sent the gripper back to Matt this morning. It is expect to get back to him by Friday.

"A lot of men train to be pretty, I train to be the strongest man in the world, then again I'm already pretty." -Magnus Samuelsson

"You don't have to be fat to be strong!" - Svend Karlsen

"I know it doesn't just come from playing with yourself" - Svend Karlsen talking to Magnus Samuelsson about closing the COC #4.

"Everybody pulls for David, nobody roots for Goliath" - Wilt Chamberlain

"No Roids. Just Rage!"

2017 Goals:

MM7 Cert

MM3 Off Hand Cert

COC #3.5 Cert

Deadlift 500 lbs

Qualify for 2018 Grip Nationals

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  • 1 month later...

Congrats!

BBSM (2.87) with left hand

MM0

GHP gripper challenge level 7

Kettlebell 20kg bottom lift locking

MM1

GHP gripper challenge level 7 2 reps

MM2

Coc#3 with left hand

Coc#3 ccs

Coc#3.5

MM3

GHP gripper challenge level 8

RT new handle 85kg/187.5lbs

INCH

Kettlebell 24kg bottom lift locking

RT New handle 90kg

Grip performances

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