Jump to content

First Gripper Video...


therealstud

Recommended Posts

Hi guys...

First of all, thank you for this great board!! Helped me alot..

I made to videos to day. My RB300N close is getting better and better, but still cant get the last on my coc #3..

What do you guys think :) ?

/Lenny, Denmark

http://www.youtube.com/watch?v=3lZr37Nrg7I&feature=mfu_in_order&list=UL

http://www.youtube.com/watch?v=Zfh6EZBFHWc&feature=mfu_in_order&list=UL

Link to comment
Share on other sites

Strapholds

Link to comment
Share on other sites

Always use a heavier gripper if you can.

A #2.5 with 5lbs will better than a #2 with 15lbs.

Link to comment
Share on other sites

It sure wouldn't hurt to do over crushes on a beyond the range 2.5, wish you had a gripper only a bit under the #3 to do that to and that would surely get that last measurement closed. Your getting closer and closer with your grip training are you doing any particular program of training or like me and just squeeze something when it strikes you?

Link to comment
Share on other sites

Canon --> thats right, helps me keep my forearms warm during grip training..

Gator -> Not any specific routine, but alot of pinch, levering and crush... been chasing #3 for so long, so hope i will get it this year...

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.