KBI Posted December 24, 2010 Posted December 24, 2010 My left hand is always lagging behind. Is very sore when I try to pull anything.. My right hand has no problem. This has always been the case. Is this normal? Quote Crushed the HG300 & COC 2.5 APA world record holder 18-19, 275lb category. 435 Bench pres. Max bench press 450lb at 19. 375lb behind the neck press. Goal gripper: HG350/COC 3.
Autolupus Posted December 24, 2010 Posted December 24, 2010 My left hand is always lagging behind. Is very sore when I try to pull anything.. My right hand has no problem. This has always been the case. Is this normal? This sounds like it has a bit of the chicken and the egg about it. Both hands should recover as fast as each other but if one was weaker then for the same workload will have more recovery to do, if you don't let it then it will always be running at a deficit and will always appear to lag. Quote Mike Mackenzie. Luceo non uro.
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