Left 3 Close.

[AlexR]

Feeling good tonight,managed a left hand close on my black spring COC3 which is a tough gripper,and a couple of right closes,after a grip workout too.Things are looking good.All those nights in the garage are paying off

[daniel reinard]

Right on! Keep at it. How's the CCS progress for the cert?

Curious on how you're training for it. Did you do MMS up until you got the #3, then work up to CCS?

[AlexR]

Right on! Keep at it. How's the CCS progress for the cert?

Curious on how you're training for it. Did you do MMS up until you got the #3, then work up to CCS?

Thanks.I use a combination of both MMS and CCS.I tend to use a wide set on my working gripper,that I use for low reps,I feel that gives me power through the sweep.I use a MMS set on my hard or goal grippers,and as I get used to closing it,the set gets wider.

CCS on the 3 is a little sketchy at the moment,but it will come

[AlexR]

I also forgot to add got my RB300 from a MMS set down to 1/2 of inch,fooling around before the workout.Thats the most I have moved that gripper.Feeling great tonight

[daniel reinard]

Thanks Alex. I do about the same thing. MMS when going for near limit closes and no set closes on the easier ones. Once I get the #3 MMS I'll open up the set until I can CCS it.

[Malice]

Good job brother!

[RichardBean1]

AWESOME!

[Forever]

I also forgot to add got my RB300 from a MMS set down to 1/2 of inch,fooling around before the workout.Thats the most I have moved that gripper.Feeling great tonight

Great Pr's here

[AlexR]

Thanks for the comments,my left hand always lagged behind my right,even though I am a south paw.`My intention now is too concentrate on using tougher grippers and coming back to the 3 and hopefully the work I put in on the tougher stuff,will help me dominate the 3 for a cert.

[Autolupus]

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