Legendofjd3 Posted October 5, 2010 Share Posted October 5, 2010 Gym In The Attic Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 5, 2010 Author Share Posted October 5, 2010 http://www.youtube.com/watch?v=qAK6XSGD-JU Here's another one from today. Quote Link to comment Share on other sites More sharing options...
Forever Posted October 6, 2010 Share Posted October 6, 2010 Gym In The Attic NIce gym setup Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 6, 2010 Author Share Posted October 6, 2010 LOL... yeah, I'm running a bootleg operation up there. But gettin' er done anyway. Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 7, 2010 Author Share Posted October 7, 2010 http://www.youtube.com/watch?v=5oSM1ut_TCw Week 4 ...... 2 PR'S Quote Link to comment Share on other sites More sharing options...
Forever Posted October 7, 2010 Share Posted October 7, 2010 http://www.youtube.com/watch?v=5oSM1ut_TCw Week 4 ...... 2 PR'S Nice new pr's Your one your way to your 2HP 200 goal and #3 The attic is a real stomping ground there Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 7, 2010 Author Share Posted October 7, 2010 Thanks Big T!!! Just hope I don't end up in the living room if I drop something. Not sure how strong those old attic boards are. Quote Link to comment Share on other sites More sharing options...
Forever Posted October 7, 2010 Share Posted October 7, 2010 Thanks Big T!!! Just hope I don't end up in the living room if I drop something. Not sure how strong those old attic boards are. That's a trip, getting Pr's is no joke stay strong Quote Link to comment Share on other sites More sharing options...
MANTHOS Posted October 10, 2010 Share Posted October 10, 2010 Very nice work done up there! Keep up! Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 10, 2010 Author Share Posted October 10, 2010 Thanks Manthos!!! Here's today's stuff. Kinda sloppy, but got it done. After deads I set a new PR with the CoC #2.5 for 5 partial reps, touched handles each time though..... sorry didn't bother with the vid of it. http://www.youtube.com/watch?v=0KEKIEQjzmY Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 14, 2010 Author Share Posted October 14, 2010 http://www.youtube.com/watch?v=HLEZqS9jshM Week 5 grip stuff. Quote Link to comment Share on other sites More sharing options...
Forever Posted October 15, 2010 Share Posted October 15, 2010 http://www.youtube.com/watch?v=HLEZqS9jshM Week 5 grip stuff. Great music there, old school Your getting near that 2HP of 200+ any day now:happy Your 2.5 for reps should be getting you on that way on to that #3 close Vids done in style keep going Quote Link to comment Share on other sites More sharing options...
Cannon Posted October 15, 2010 Share Posted October 15, 2010 I love how the floor (ceiling?) shakes when you drop the 2HP. Quote Link to comment Share on other sites More sharing options...
AlexR Posted October 15, 2010 Share Posted October 15, 2010 I hope those floorboards are up to it Good lifts though. Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 15, 2010 Author Share Posted October 15, 2010 I do have a piece of 1/2 plywood under the rug. Plus I use 2 pieces of plywood to put under the actual weight it self. Guess I need to get stronger so I can set it down more gently. Quote Link to comment Share on other sites More sharing options...
AlexR Posted October 16, 2010 Share Posted October 16, 2010 I do have a piece of 1/2 plywood under the rug. Plus I use 2 pieces of plywood to put under the actual weight it self. Guess I need to get stronger so I can set it down more gently. Thats the best way,spread the weight as much a possible.It would make me a little nervous training above peoples heads Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 22, 2010 Author Share Posted October 22, 2010 This would of put me in the top 50. Decided to skip 201 and go straight to 206. I'll get it next week!!!! http://www.youtube.com/watch?v=1nb5wJV5Buk Quote Link to comment Share on other sites More sharing options...
Malice Posted October 22, 2010 Share Posted October 22, 2010 Very close!! You're making awesome progress brother Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted October 26, 2010 Author Share Posted October 26, 2010 http://www.youtube.com/watch?v=-RLDPvh0O9A Quote Link to comment Share on other sites More sharing options...
Forever Posted October 27, 2010 Share Posted October 27, 2010 http://www.youtube.com/watch?v=-RLDPvh0O9A Cool vid, keep doing your thing Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted January 12, 2011 Author Share Posted January 12, 2011 Well, I'm all moved into the new house. Here is the end of my grip workout after a couple months off. Oh yeah, I guess instead of the attic, I'm in the cellar now. LOL http://www.youtube.com/watch?v=YfmL0zD4UoA Quote Link to comment Share on other sites More sharing options...
Forever Posted January 13, 2011 Share Posted January 13, 2011 Well, I'm all moved into the new house. Here is the end of my grip workout after a couple months off. Oh yeah, I guess instead of the attic, I'm in the cellar now. LOL http://www.youtube.com/watch?v=YfmL0zD4UoA Great vid and glad to see you back The attic or the cellar, good workouts you do take it easy Quote Link to comment Share on other sites More sharing options...
John Eaton Posted January 14, 2011 Share Posted January 14, 2011 Well, I'm all moved into the new house. Here is the end of my grip workout after a couple months off. Oh yeah, I guess instead of the attic, I'm in the cellar now. LOL http://www.youtube.com/watch?v=YfmL0zD4UoA Well it looks like you need a harder gripper Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted January 14, 2011 Author Share Posted January 14, 2011 Well, I'm all moved into the new house. Here is the end of my grip workout after a couple months off. Oh yeah, I guess instead of the attic, I'm in the cellar now. LOL http://www.youtube.com/watch?v=YfmL0zD4UoA Well it looks like you need a harder gripper I'll be taking a trip to Syracuse in a couple weeks. I'll make a point of stopping by to trade for a harder gripper. I know you won't be using them. lol Quote Link to comment Share on other sites More sharing options...
Legendofjd3 Posted January 15, 2011 Author Share Posted January 15, 2011 http://www.youtube.com/watch?v=Nr8QmidbsMA Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.