Jump to content

Hg200 Or Rb210?


gunnar

Recommended Posts

any thoughts on hg200 or rb210 as next step from coc2? cant quite close coc 2.5

hi, i have all the HG's. i can beat the hg200 for 5 or maybe 6 or 7 reps. i know they are over rated. i reckon you can knock off 50 lbs off each hg. i also have a coc#2, am one quarter inch of beating it.

Link to comment
Share on other sites

any thoughts on hg200 or rb210 as next step from coc2? cant quite close coc 2.5

Well neither really. An HG200 will be well below a #2 and most RB210s are between #2.5 and #3.

Link to comment
Share on other sites

any thoughts on hg200 or rb210 as next step from coc2? cant quite close coc 2.5

Well neither really. An HG200 will be well below a #2 and most RB210s are between #2.5 and #3.

Link to comment
Share on other sites

any thoughts on hg200 or rb210 as next step from coc2? cant quite close coc 2.5

Well neither really. An HG200 will be well below a #2 and most RB210s are between #2.5 and #3.

hello, Auto. yes i thought the hg's are over rated. so their 200 is more like a what?? 1.5#coc maybe??

Link to comment
Share on other sites

An HG 200 is about an easy COC #1.5 or a hard #1, and yes there are strength differences among all grippers. I also know for a fact that my RB210 is way harder than my COC #2.

Link to comment
Share on other sites

To be honest, I'm not sure about using 5/8 grippers to bridge gaps. They have a WAY different feel than a regular gripper, and after you've used a 5/8" gripper, even for just a short period of time, they make regular grippers feel really weird. IMO, a filed gripper would be better.

Link to comment
Share on other sites

HG are all over the place,in my opinion .I used a HG250 that was about a 2,maybe a little more.I would stick with the 2.5 and file the 2 :)

Link to comment
Share on other sites

I'm with Magnus on the thinner handles - the ROM is so different and because of the handles it makes it quite a whole different exercise. Also I don't recommend buying HG's because if I was to start over new I wouldn't buy any of them because of the low quality. Judging by the calibrated gripper list (http://spreadsheets.google.com/ccc?key=0AvL4CWlivw9zdHVfMGMzTmxwUGVZUDMyWjVtWVNid1E&authkey=COO-2a0H&hl=en#gid=0) I would get a RB180 or a FBBC oldschool 3x (attention: it has non-knurled handles that makes it quite a different exercise too). I myself would get an adjustable Vulcan because you can't go wrong with that one and it is great for negatives.

Link to comment
Share on other sites

I'm with Magnus on the thinner handles - the ROM is so different and because of the handles it makes it quite a whole different exercise. Also I don't recommend buying HG's because if I was to start over new I wouldn't buy any of them because of the low quality. Judging by the calibrated gripper list (http://spreadsheets.google.com/ccc?key=0AvL4CWlivw9zdHVfMGMzTmxwUGVZUDMyWjVtWVNid1E&authkey=COO-2a0H&hl=en#gid=0) I would get a RB180 or a FBBC oldschool 3x (attention: it has non-knurled handles that makes it quite a different exercise too). I myself would get an adjustable Vulcan because you can't go wrong with that one and it is great for negatives.

I can't get used to using my vulcan for negatives,I use a normal gripper,as the Vulcan is a beast to set,may try it with a extended handle,if I can fabricate one.

Link to comment
Share on other sites

No problem with that, man. Try this: Grab the Vulcan with your gripping hand like normal, press it against your leg and pull on the upper rear handle above (or under) the spring to force it shut. I simply use a pipe as an extension. See http://www.gripboard.com/index.php?showtopic=35529

Link to comment
Share on other sites

To be honest, I'm not sure about using 5/8 grippers to bridge gaps. They have a WAY different feel than a regular gripper, and after you've used a 5/8" gripper, even for just a short period of time, they make regular grippers feel really weird. IMO, a filed gripper would be better.

That's true. I was only thinking the calibration value*. Filed BBM is probably better choice. In the other hand, strength is strength. If you make good strength gains with 5/8" handles, it will to the some point shift to normal handle closing ability.

*There is only two calibrated BBM 5/8 and both are below average #2. But when average normal BBM is slightly harder than #2, it makes sense that BBM with 5/8" must be a little harder.

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.