Jump to content

Plate Wrist Curl 15kg


The Hack

Recommended Posts

Its not as strict as Arne`s...last month i lost 20pounds of bodyweieght and havn`t been lifting almost anything, i tryed few trainings and decided to tape.

Link to comment
Share on other sites

Very impressive feat and certainly strict enough! Well done!

It almost looked like it got out of the groove a little because it was easier than you expected it to be during part of the ROM.

Link to comment
Share on other sites

Good stuff!

Link to comment
Share on other sites

Thank you very much Manthos,Odin,Mun,Bearcat and Malice for your responds, i`m especially happy that Chris pay attention to my video.

Yeah Odin, it kind of got out of path. Thats probably because i don`t train with 15kilo plate but with 10 and i add small plates at top.It is kind of different feeling.

Link to comment
Share on other sites

Very good!

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.