ironeagle0074 Posted June 14, 2010 Share Posted June 14, 2010 I saw David Horne's thread about a beginner routine...Two hand pinch lifts....Finger curls....Two handed wrist curls....and Two handed reverse wrist curls. I saw some vids on youtube and these look pretty self explainatory, but are there any good vids from anyone on this board showing technique? Brian Quote Link to comment Share on other sites More sharing options...
astrojetred Posted June 14, 2010 Share Posted June 14, 2010 Yes. Quote Link to comment Share on other sites More sharing options...
ironeagle0074 Posted June 14, 2010 Author Share Posted June 14, 2010 Awesome Quote Link to comment Share on other sites More sharing options...
Cannon Posted June 14, 2010 Share Posted June 14, 2010 Check out the Youtube accounts for people who are strong on the lifts that interest you. Quote Link to comment Share on other sites More sharing options...
Bigdeze Posted June 15, 2010 Share Posted June 15, 2010 Check out the Youtube accounts for people who are strong on the lifts that interest you. Exactly! Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.