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One Arm Chinup On A Rt


Paul Knight

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Strong stuff! :rock

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What's in the water where you live?  Friends that close CoC #3 & #3.5 with no grip training, one arm rolling thunder chins!  :mosher

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163 lbs. I didn't realize I was in view of the camera, looks like I made it into a paul knight gripboard video. Didn't actually do a feat though. Oh well, no worries :cool

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Very good stuff :mosher

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163 lbs. I didn't realize I was in view of the camera, looks like I made it into a paul knight gripboard video. Didn't actually do a feat though. Oh well, no worries cool.gif

haha .. glad you guys came over, but my elbow still hurts from AW you guysunsure.gif

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That was an incredible feat to witness!

Both Mike and David (Walrus) are great armwrestlers, and like I told Mike, I'm afraid we may need to amputate my right arm. I'm kind of anxious to to learn some actual technique now.

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163 lbs. I didn't realize I was in view of the camera, looks like I made it into a paul knight gripboard video. Didn't actually do a feat though. Oh well, no worries cool.gif

haha .. glad you guys came over, but my elbow still hurts from AW you guysunsure.gif

Paul, how did you do against Mike and David?

I know David has gotten better but Mike is animal STRONG on

the table.

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I got chumped by Paul on the table! Too strong for me. Him and Michael was actually a good match. I think they called it a draw or something. Paul would be a great arm wrestler! Eric was really strong too.

The grip stuff made me want to get back in gear training for grip feats. I'm going to get back on grippers and start blob lifting. Paul lent me a 40 lb blob that I'm going to start training with. Also going to start back with the rolling thunder dead lifts.

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I got chumped by Paul on the table! Too strong for me. Him and Michael was actually a good match. I think they called it a draw or something. Paul would be a great arm wrestler! Eric was really strong too.

The grip stuff made me want to get back in gear training for grip feats. I'm going to get back on grippers and start blob lifting. Paul lent me a 40 lb blob that I'm going to start training with. Also going to start back with the rolling thunder dead lifts.

Glad to hear you're going to get back into a little grip training David.

I agree, Paul would be a tremendous arm wrestler as would Eric also. I think with

training Paul would be a hooker from hell. Eric with his build would be a dominate top roller

IMO.

One thing about going to Eric's Garage you always leave with a little more knowledge

than you came with. I've learned TONS from Eric and Paul both. Both are superb athletes

and very knowledgable about what they are doing.

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Paul would be a hooker from hell.

easy w/the name calling Joe

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I've got two RTs and do parallel grip 2H chins but you made it look embarrassingly easy - what's next??? - WOARTC (Weighted One Arm Rolling Thunder Chins) awesome effort!

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First I've ever heard of for this feat - very cool! :mosher

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Just curious, was the thumb on the same side as the rest of the fingers?

Awesome feat Ivarboneless!!! :rock

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Thanks a lot guys :D

I'll take this moment to shamelessly promote my workout log Boneless' Bodyweight Training :yikes

It was a great time training with everyone! If you are ever in the area MAKE SURE to PM one of those guys and go train. It's a great time and you'll learn a lot.

I had a pretty good day: hub 45 either hand, CLOSED A #3 both hands, 2hp bodyweight, and RT bodyweight both hands....not to mention the one arm chin :D

Never touched a hub, 2nd time on RT and never a legit 2HP setup.

Arturo: I can do it thumb on either side, but this was thumb on same side as fingers (thumbless)

Chilliman: I'm good for some WOARTC :D my back has been injured, so I didn't want to push it. In fact Paul had to push me a bit to get me to do this at all.

Thanks again guys!! I've been working hard and it's nice to see some returns...especially all in one day!

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