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Hello !


2strong

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Hello !

I'm a guy from Norway, and just wanted to say hello. I started training my grip 2 weeks ago ( after my CoC grippers arrived from Ironmind... )

When the grippers arrived ( #T #1 #2 ),LOL I was so exited that I tried to close them in my car ( after picking them up from the post office ). :laugh

I managed to close the #T and the #1, but was about 5mm from closing the #2.

Now two weeks later, I was able to close the #2 today... :yikes

The #3 #4 gripper arrived yesterday, and I have to say that the #3 will be a tough one ( the #4 I got, just to see how hard it was. And my only comment is... HOLY COW !!! :bow ).

The reason for starting training my grip, is that I thought my grip strength was lagging behind the rest of my body ( I'm using / used to rely to much on the straps when training ).

I have trained with weights for 10 years, and have won the Norwegian bench press championship 3 times... my personal best is 420 pounds raw, at a bodyweight of 198 pounds.

I just want to say that this is a really nice board, with lots of training knowledge ( and strong people ! )

Ok... that's all about me

PS. And sorry about the bad English.

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Nice going with the grippers!! I've been training well over a month with them and have yet to close the #2 :blush

BTW you haven't seen bad english yet unless you've seen some of my postings during night shifts ;)

Jon@han

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2strong,

It's always nice to hear from a new member. You're making remarkable progress with your grippers, and needless to say your bench is quite impressive! What are your grip goals?

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What are your grip goals?

#3 :rock

I have to go now ( My training session is calling ) see you guys later !

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2strong,

You remind me of myself. I fell along the same lines when I first tried the grippers. However, your benching knowledge goes far beyond mine! That is remarkable... I'm currently working on my BP too, but I still have a ways to go; my goal is to BP 500#. You have found a great place here, since this is THE site for grip training and grip strength. I would not be surprised if it takes you less than a year before you're closing that #3! :D

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You have found a great place here, since this is THE site for grip training and grip strength.
I think this site is a gold mine regarding grip training ( I'm in the process of looking at every page posted, and have come to page 80 :) ).

I have neglected grip training completely, and It's a shame that I didn't start training my grip from the beginning...

I would not be surprised if it takes you less than a year before you're closing that #3!

I don't know about that one ( I think the #3 feels like a monster ).

I have trained with weights for 10 years, and I think that's the reason I was able to close the #2 so "soon". The #3 is on a other level, and I have to train like a "madman" to get to that level ( it certainly feels like that at the moment ).

But I will give it my best, and see how fare that will take me.

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2strong,

You remind me of myself. I fell along the same lines when I first tried the grippers. However, your benching knowledge goes far beyond mine! That is remarkable... I'm currently working on my BP too, but I still have a ways to go; my goal is to BP 500#. You have found a great place here, since this is THE site for grip training and grip strength. I would not be surprised if it takes you less than a year before you're closing that #3! :D

Snott, what is your current bench press and how long have you been benching?

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