hublifter Posted January 23, 2003 Share Posted January 23, 2003 John, have you done much work with the Joe Kinney "Secret Weapon"? What do you think of it? Thanks. Quote Link to comment Share on other sites More sharing options...
John Wood Posted January 23, 2003 Share Posted January 23, 2003 Hub, I own one and have only used it on a few occasions. I havent done negatives on it nor any other machine for that matter. Now that I have some time on my hands I may start using it more often for negatives and such. When I did use it, I did only one set of 20-30 reps with each hand and added weight when I could. I believe that this machine is the best in terms of strengthening the last two digits of the hand which in turn aids greatly for closing the grippers. Just my 2cents-John Quote Link to comment Share on other sites More sharing options...
John Wood Posted January 23, 2003 Share Posted January 23, 2003 Just out of curiosity, why do you ask me? Theres many other people who have used the SW more often and can give a better accounting than me. -JW Quote Link to comment Share on other sites More sharing options...
hublifter Posted January 24, 2003 Author Share Posted January 24, 2003 John, I asked you about the Secret Weapon because I know that your dad was a professional strength coach, therefore, giving you access to many different strength training tools. That is my reason. Thanks for your response. Quote Link to comment Share on other sites More sharing options...
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