Jump to content

License Plate And Tennis Ball


pawel r

Recommended Posts

two new videos in my youtube channel:

Link to comment
Share on other sites

Nice work Pawel! :rock

Mike Mackenzie.

Luceo non uro.

Link to comment
Share on other sites

Awesome. :rock How do you train for the tennis ball feat?

Done:

- Close #2 COC

- Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides

- Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension

-Hub grip 60#

-Pinch grip two 25s on each hand to full extension

Goals:

-Get thumb pad a lot bigger

-Close #2.5 COC

-Close #3 COC

-Wrist Wrench #100

-FBBC 2.5 Crusher #170

-pinch two 35s one hand to full extension

Me:

-Height: 5' 10"

-Weight: 184 lbs

-BP 102/60

-Pulse 60

-Hand size: 7 7/8"

Link to comment
Share on other sites

Very strong !!!! I really like the tennis ball tear. That has to be hard on your finger tips. Keep up the good work buddy. :rock

Casey Emery

Link to comment
Share on other sites

When i did the tennis ball it took 30-40 minutes of digging my fingers in! You killed it!

Bastard in everyway! I need it!!

"Ride the horse in the direction it came" Old Judo Saying.

Link to comment
Share on other sites

I really liked the tennis ball tear. Great work.

Link to comment
Share on other sites

The tennis ball tear was sweet :rock

with every adversity there is a seed of opportunity

My videos

Link to comment
Share on other sites

you are the first person i've ever seen tear a tennis ball that quickly! awesome strength man!

Name: Chris

Height: 6'5"

Weight: 315-325lbs

Goals: Rep #3, close #4 one day.

Link to comment
Share on other sites

Thanks guys !!

Link to comment
Share on other sites

awesome work! I posted a long time ago, asking if anyone could do this and here it is! nice work :rock

Gripcerts Paul Knight YouTube

Ode to Pinch - by Tim Struse

I hurt my thumbs today

to see if I still feel

I focus on the pain

the only thing that's real.

The plates ripped my hand…

That old familiar sting;

tried to super-glue it closed,

but it ripped open once again.

When will I PR again,

my 48mm friend?

I'm tired of being on the

Top 50 list… toward the end.

And you can have it all,

my euro pinch device…

It will let you down

It will make you hurt.

Link to comment
Share on other sites

Fantastic display of strength, Pawel!

How long have you been focusing on the tennis ball tear?

Link to comment
Share on other sites

WOW!

having p layed tennis for years and playing on old ones.. that was INCREDIBLE! I've never seen anyone do that before!

Link to comment
Share on other sites

Crazy strong stuff and good quality and clear videos! This is the way to go!

Seems like you rip everything you get your hands on :D

Keep up the good work, bro :rock

ARMS ARE FOR ARMWRESTLING

"Always give your workouts cool names to fire you up!" - Devon Larratt

Link to comment
Share on other sites

A good German license plate :D

Great job, also on the tennis ball!

Cheers

--T

Edited by moser1972
Link to comment
Share on other sites

Awesome. :rock How do you train for the tennis ball feat?

I did Finger Push Ups

http://www.wholeheartednews.com/wp-content...er-push-ups.jpg

how many fingertip push up cans you do? do you go

all the way down(i.e. touch nose and chest on floor)?

edit:

you guys are an inspiration to all who cross your paths.

Edited by ControlledChaos
Link to comment
Share on other sites

thanks guys!! I appreciate yours comments!!

Link to comment
Share on other sites

Awesome. :rock How do you train for the tennis ball feat?

I did Finger Push Ups

http://www.wholeheartednews.com/wp-content...er-push-ups.jpg

how many fingertip push up cans you do? do you go

all the way down(i.e. touch nose and chest on floor)?

edit:

you guys are an inspiration to all who cross your paths.

Yes, I go all the way down (chest on floor)

Link to comment
Share on other sites

Fantastic display of strength, Pawel!

How long have you been focusing on the tennis ball tear?

Eric,

really heavily to say ....

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Unfortunately, your content contains terms that we do not allow. Please edit your content to remove the highlighted words below.
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

  • Recently Browsing   0 members

    • No registered users viewing this page.
×
×
  • Create New...

Important Information

By using this site, you agree to our Terms of Use and Privacy Policy policies.