Beev Posted April 27, 2009 Share Posted April 27, 2009 Hey folks. Lately I made a bunch of grip tools. I thought id share them with you. Im no welder and the tools are very basic in build, but they are getting the job done. There is a homemade Gap Strap made from an old Boxing hand wrap. A pair of Pinch Blocks, that are 50mm and 35mm thick. There is also a spring collar and a pony clamp that I use for thumb pinches. The big clamp I dont really use, its not as strong as I thought it would be. Thats my Wrist Roller, leverage bar, which is 18 inches long. And a plank with a nail through for plate curls. Got that idea from a diesel crew article. Thats a finger board. It works on the same concept as the ironmind eagle loops. Here is a Twist Yo Wrist style wrist roller I made from PVC pipe. Thats a hub made from a hockey puck. Its not too good to be honest, it was a street hockey puck, meaning it is like a hollow rubber, so I had to use a bunch of large washers to make it more stable. I doubt it would lift 45lbs otherwise (im a long way off a 45lb hub lift though). Yours, Beev Quote Link to comment Share on other sites More sharing options...
Lol999 Posted April 27, 2009 Share Posted April 27, 2009 I'm liking the fingerboard! What do you do, curl your fingers up towards the wrist? Quote Link to comment Share on other sites More sharing options...
Beev Posted April 27, 2009 Author Share Posted April 27, 2009 Thats one application yeah, Ive used it for static holds and deadlifts with just the tips of the fingers to hold on to the weight. I also attached it to a tie down strap and used it for one arm body rows, wow that was a good workout Yours, Beev Quote Link to comment Share on other sites More sharing options...
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