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Question For Reverse Benders......


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Posted

For all you reverse benders. My limiting factor for reverse seems to be the fatigue in my thumbs. Im wondering if other people had/have this problem, and if so how they trained to overcome it. I would like to get to where my wrists are the limiting factor, as they are much stronger than my thumbs. I am currently at 'hard" Grade 5 6" level, and my goal is a shiny and beyond, maybe brutal hex? Thanks in advance for any help and advice!

Posted

Dan - the thumb I bend over hurts like crazy but doesn't fatigue per se - it's just where tha bar/pad puts pressure down on it. On my other hand - it doesn't seem to even stress my thumb much - can you put up a video - maybe it's a technique thing???

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

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