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My First Coc #3 Close Video


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Posted

:happy Hey team i finally closed my CoC#3 last night check out my video. i filmed it 4 seperate times because i kept touching my wrist. i also sent it to jed to see if it counts for anything on the board.

Parris

Dare to compare? Check out some of my lifts at.........
http://www.youtube.com/rico300zx

 

My gripboard gallery

http://www.gripboard.com/index.php?/gallery/album/1037-coc/

Parris Janusek

Posted

Nice close :rock

with every adversity there is a seed of opportunity

My videos

Posted

Nice job man!!! To get your mm 0 film another close and send it to wannagrip and don't post it publicly until it gets judged or you get DQ'd. It will be a peice of cake for you.

Casey Emery

Posted

Great close Parris,Looked like a solid overcrush.Nice work. :rock

Charles Robbins

5'6"-155 lbs. 7-1/4" hand

age 39

--2010 goals:

Get back on the Gripboard more often

25 chins in a row

Finish 5" g5.

4.5" g5 bend

Bastard bend

Close #3 C.o.C.

250 vbar

200 thick vbar

Hub lift 2 45's+10each.

Pinch 5 10's

155 R.T.

Posted

Good close :rock Pretty wide set, too.

((((((—————))))))

PBs
430 raw bench
615 raw dead
Inch DL -  both hands
Blob, Blob50 & Fatman DL - both hands

 

 

 

 

 

Posted

Looked like an easy close with a long hold! :rock

Posted

Congrats! :rock

Name: Perry
6'4", 170lbs

Goals:
MMS close #3 - 11May2010...after 3yr 4mo on grippers
Red/Bastard

Posted

Congratulations Parris! :rock

Chris Thomas

Posted

Congrats! :rock "The freakin' thing is closed"

Done:

- Close #2 COC

- Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides

- Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension

-Hub grip 60#

-Pinch grip two 25s on each hand to full extension

Goals:

-Get thumb pad a lot bigger

-Close #2.5 COC

-Close #3 COC

-Wrist Wrench #100

-FBBC 2.5 Crusher #170

-pinch two 35s one hand to full extension

Me:

-Height: 5' 10"

-Weight: 184 lbs

-BP 102/60

-Pulse 60

-Hand size: 7 7/8"

Posted

Big hands and big power to go with it! That frickin #3 may never recover :rock

Good job on the recording, also.

Posted

strong!!! :rock

Goals 2010

Grippers

CCS #3 (144.60 ibs) Closed 11-5-09 !

CCS #3 (146,80 ibs)

CCS #3 (151,21 ibs)

Get cetified on the #3

Close RB300N MMS (3,28 RGC) Closed from 30 mm (choked) with left hand

Closed from 25 mm (choked) with right hand

Close the #3,5 (3,45 RGC) (choked to 22mm) Closed! 20-3-2010 right hand

Posted

Well done, that was a strong looking close, plus the #3 is a bitch to get closed on camera first time.

IT'S ONLY A SPRING........

Posted

The fricking thing is closed! :D Nice!

Teemu Ilvesniemi, Finland

My Blog

Posted

Very nice!

Posted

Thats really cool that everyone is so supportive. also thanx for everyone makin fun about my video, ha ha ha I guess the freakin jokes on me this time! :laugh :laugh :laugh

anyway thanks again!

Parris

Dare to compare? Check out some of my lifts at.........
http://www.youtube.com/rico300zx

 

My gripboard gallery

http://www.gripboard.com/index.php?/gallery/album/1037-coc/

Parris Janusek

Posted
Thats really cool that everyone is so supportive. also thanx for everyone makin fun about my video, ha ha ha I guess the freakin jokes on me this time! :laugh:laugh:laugh

anyway thanks again!

Parris

You open the door ........ we just walked in :laugh good freakin close man!

Gripcerts Paul Knight YouTube

Posted

Hey guys thanks again, one of these days ill hopefully get certified, I ll let you know when i do!

rico

Dare to compare? Check out some of my lifts at.........
http://www.youtube.com/rico300zx

 

My gripboard gallery

http://www.gripboard.com/index.php?/gallery/album/1037-coc/

Parris Janusek

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