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Reverse Bending 3rd Try


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Posted (edited)

this is my 3rd workout ever doing reverse bending.

in the beggining the best i did was 3 attempts to kill one nail(5mm)(reverse) so i stopped it. few weeks ago bend couple 60 d and i was happy because i loved the felling. today i did 3 7 mm x15 cm reverse bend using single wraps. because the im wraps i took a lot of punishment and used tape around my fingers , glad i could bend today.

7 mm its around g5 level.

i fell i can bend the red this way ... this is because i am enjoying it bit time( i am very weak with the sledge - 8 pounds its heavy for me)!

i must be crazy ...anyway ...

VIDEO:

Edited by ewokhugo

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted
i must be crazy ...anyway ...

Yep. You are :tongue

Very nice bend :mosher

Name: Matt Carl

Runner, Graphomaniac, Steel Bending Fiend

Posted

Hugo,Your not crazy man,That was a great reverse bend.keep it going Bro. :rock

Charles Robbins

5'6"-155 lbs. 7-1/4" hand

age 39

--2010 goals:

Get back on the Gripboard more often

25 chins in a row

Finish 5" g5.

4.5" g5 bend

Bastard bend

Close #3 C.o.C.

250 vbar

200 thick vbar

Hub lift 2 45's+10each.

Pinch 5 10's

155 R.T.

Posted

I am very jealous Hugo. You destroyed it!!! Not bad for only your 3rd time :D

Caolan Berg

age: 21

height: 5'8

weight: 200

Posted

Good bend Hugo! :rock Probably a good idea to tape up your fingers if they have open wounds.

Name: Perry
6'4", 170lbs

Goals:
MMS close #3 - 11May2010...after 3yr 4mo on grippers
Red/Bastard

Posted

thanks guys!

matt, i am crazy , u are right! i need to bend the 7 square and g8 first i know but i will give my best!

perry, it was your idea! thanks bro!

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

That's some good reverse bending there Hugo! Keep it going!

der Bär

My YouTube

Posted

Very nice Hugo! :rock

Phil. 4:13

Psychotic bending, shiny-headed Jesus freak......and proud of it!!

My Videos

Posted

Very nice bending. Reverse style is the only bending I can still do.

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

Nice reverse work Hugo! :)

Mike Mackenzie.

Luceo non uro.

Posted

thanks guys! all of u are very kind!

climber511: why the only style? i know u are not a young man but your spirit its from a much younger man.

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted
thanks guys! all of u are very kind!

climber511: why the only style? i know u are not a young man but your spirit its from a much younger man.

I have shoulder issues when doing DO - it took me over a year to rehab them after my last go round with DO. I have nothing against it and if I could still do it pain free (at least injury free) - I would. Double Under has kind of turned into an upside down DO anymore and I have the same problem. I try vertical style once in a while and Heslep but I'm sort of a "competition" guy and most comps have reverse it seems any more. I am tempted to try a Bastard DU just to have done it all 3 ways - maybe someday.

When people used to ask him how it was he became so incredibly strong, it was always the same, "strengthen your mind, the rest will follow". The Mighty Atom

Age wrinkles the body. Quitting wrinkles the soul.

Being prepared for any random task is not the same thing as preparing randomly for any task.

Greg Everett

Posted

thanks climber! best of luck to become biew!.-)

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

booyah: red next! (jk) dont have squares or bolts . just some pieces of 7 mm(closo to g5) ... will try to buy some squares (6 mm) if they are close to fbbc 1/4" squares. (already asked in private to joonas)

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

You'll probably need to work the FBBC 1/4" squares, 7mm stainless, etc, before the red is yours. Even though the calibration of short squares is higher than the red, they're much easier to kink. I've still got a bit of work to do on the red, best so far is waiting at 25 degrees :)

Posted

i know joonas , i just watched Rex bending the red(reverse) and i loved it!

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

Nice reverse strength Hugo! It took me a looooooooooooooooong time to work up to a Bastard reverse. You'll be much quicker it looks like.

Posted

thanks guys , for your kind words!

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

Keep at it Hugo your doing great and reverse hits the wrists hard which makes you a better bender.

"There he goes. One of gods own prototypes. A high powered mutant of some kind never ever considered for mass production.Too weird to live and too rare to die."

Posted

thanks gazza!

your words are very important to me.

its true ..i did reverse(ONLY) one week and next week my DO bend was stronger:-)

Hugo Sá e Castro

33, 6"0", 200 lbs.

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