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Grip Meeting At Heavy Grip's Place


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Posted

Yesterday I met with Erik Franz (Heavy Weight), Martin Kotte, Thomas Becker and David Lieser (dave.vader) and we practiced for the Hgc V ( Hahnenbacher Grip Challenge 5 - http://www.gripboard.com/index.php?showtopic=30570).

I arrived at 2 p.m. and after some talking we directly started training for the competition (The guys all brought their equipment)

We practiced in the following order: MMS Grippers, 2HP, RT (thumbless), 2" V-Bar and DU-Bending.

David, who has trained grip for just about 1 1/2 months will have a great career in the grip sport. He was able to close a #2.5 from MMS. He also did very good on all other exercises. He really amazed me.

Martin and Tom gave me a lot of good tips on bending and how to set a gripper so I was able to hit some PR's as well. Erik, David, Martin and Tom: Those guys are just amazing. They were so encouraging, it was an amazing meeting.

Erik lifted an loadable inch replica (I don't know how much weight it was but it was amazing) and one of the guys hit 55kg (without weight of the setup) on the 8lbs Bomb. Guys, do you remember who it was?

We ate something and talked about grip feats at the end before I left.

Here are some pictures: http://www.gripboard.com/index.php?autocom...&album=1075

My numbers:

Grippers

LH: #1 MMS

RH: #2 MMS (PR)

2HP: 57kg (I did 2HP for the first time)

RT thumbless (It was the first time I've ever touched a Rolling Thunder)

LH: 50 kg

RH: 61,5kg

2" V-Bar (also my first time, I've only pulled 55kg on the 1" V-Bar some weeks ago)

LH/RH: 67,6kg

DU-Bending:

6mm x 150mm (0.236"x6") (PR)

Thanks, guys! I hope we will meet again soon!

*Gripper ratings

Hands: L/R
breadth: 9/9cm
length: 18.5/18.5cm
circumference: 22/22,5cm

Hand size chart

 

Posted

ooops, I mixed up the name in the topic name. I meant Heavy Weight's place, not heavy grip's :blush:)

*Gripper ratings

Hands: L/R
breadth: 9/9cm
length: 18.5/18.5cm
circumference: 22/22,5cm

Hand size chart

 

Posted

Nice job on the #2 :rock

((((((—————))))))

PBs
430 raw bench
615 raw dead
Inch DL -  both hands
Blob, Blob50 & Fatman DL - both hands

 

 

 

 

 

Posted

Good job guys! Congrats on the PRs Ben!

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