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Last Nights Bending


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Posted

My bending went pretty well last night. I did shoulder dislocates before and after bending and I have no pain in my shoulders today. I bent three 6"x1/4" grade 8's with the heads cut off in about 12 minutes, I was hoping to get them in under 10 minutes. I pulled my wraps off to check them way too many times. I bent a 6" piece of 5/16" hrs after the grade 8's. This is the first piece of 5/16" I've got to 2 inches or less. I tried out my Jason Payne crush pads for the first time on this bend. They are a top quality product but will take some time to get used to. After I turned the camera off I put them back on and crushed it to less than 1". I finished up with two yellow nails in IM wraps.

Three Grade 8's Part 1(It's 10 minutes long, sorry)

http://www.youtube.com/watch?v=kUwARPxqNA8...re=channel_page

Three Grade 8's Part 2

http://www.youtube.com/watch?v=1iB0_4J32Cw...re=channel_page

6"x5/16" HRS

http://www.youtube.com/watch?v=Y7PtyaY1Jnc...re=channel_page

Adam Moyers
Goals
Press 300+ Overhead
Deadlift 600
Squat 500
Lift the Inch Dumbbell
Cert Red Nail 03/01/14
Cert #3
Pinch 2 45's
6 dimes
Fatman Blob
Qualify for Strongman Nationals

Posted

Nice bends man, second video doesn't work though.

By the way, are you sure it's HRS and not CRS? If it's HRS it's probably pretty hard.

:rock Good luck on the bastard!!

The art of barehanded bending

Posted

Thanks luuc! The second video works for me. Yes its HRS, I've tried a red nail and a bastard before but couldn't get either so I bought some 5/16" hrs. I know HRS is easier than CRS. But how much easier?

Adam Moyers
Goals
Press 300+ Overhead
Deadlift 600
Squat 500
Lift the Inch Dumbbell
Cert Red Nail 03/01/14
Cert #3
Pinch 2 45's
6 dimes
Fatman Blob
Qualify for Strongman Nationals

Posted

awesome Job Adam!

really good work(and fast) with the g8's!

u should nail the red soon ,all u need its to bend more 7"stock!:-)

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

Thanks Hugo! I said I will try a Bastard next time, but I think I will try a red since they are a little easier. Does anyone know what a 6" piece of 5/16" HRS would calibrate?

Adam Moyers
Goals
Press 300+ Overhead
Deadlift 600
Squat 500
Lift the Inch Dumbbell
Cert Red Nail 03/01/14
Cert #3
Pinch 2 45's
6 dimes
Fatman Blob
Qualify for Strongman Nationals

Posted

good stuff!!! :rock

Gripcerts Paul Knight YouTube

Posted

Thanks Paul! I've got a video uploading, will post in when its done!!!

Adam Moyers
Goals
Press 300+ Overhead
Deadlift 600
Squat 500
Lift the Inch Dumbbell
Cert Red Nail 03/01/14
Cert #3
Pinch 2 45's
6 dimes
Fatman Blob
Qualify for Strongman Nationals

Posted

Ha! I missed this...nice bends, but I guess the Red trumps them all :rock

Name: Matt Carl

Runner, Graphomaniac, Steel Bending Fiend

Posted

Adam:

this list was made by a bender called" rniel" , i think its accurate: steel vary ..but ...

HRS= Hot Rolled Steel CRS = Cold Rolled Steel

6'' 3/16 CRS (Ironmind White)

5'' 3/16 CRS (Ironmind Green)

7'' 1/4 HRS

7'' 1/4 CRS (Ironmind Yellow)

6'' 1/4 HRS

6'' 1/4 CRS (Ironmind Blue)

60D Penny Nail

6'' 1/4 Grade 5 Bolt

5'' 1/4 CRS

5.5'' 1/4 Grade 5 Bolt

7'' 5/16 HRS

6'' 1/4 Grade 8 Bolt

5'' 1/4 Grade 5 Bolt

7'' 5/16 CRS (Ironmind Red)

6'' 5/16 HRS

Hugo Sá e Castro

33, 6"0", 200 lbs.

Posted

Thanks for the list Hugo. Now that I think about it, the 6" HRS took longer than the red. But I tried it towards the end of my workout.

Adam Moyers
Goals
Press 300+ Overhead
Deadlift 600
Squat 500
Lift the Inch Dumbbell
Cert Red Nail 03/01/14
Cert #3
Pinch 2 45's
6 dimes
Fatman Blob
Qualify for Strongman Nationals

Posted

glad u liked it Adam!:-) thanks to "rniel"!

Hugo Sá e Castro

33, 6"0", 200 lbs.

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