Guest indi Posted March 14, 2009 Posted March 14, 2009 (edited) -is the grip n rip style of tearing simply just having a real strong grip and pulling the book apart, or are there any techniques involved? i guess a better way to word it would be "is grip n rip the legit way to teara phonebook in half using just strength? link to video i found online as an example: sorry for the noobish answer, ive never really looked into tearing too much, and am trying to gather watever info i can on the correct way to tear using strength, as opposed to tricks and techniques. Edited March 14, 2009 by indi Quote
Blackdog Posted March 14, 2009 Posted March 14, 2009 -is the grip n rip style of tearing simply just having a real strong grip and pulling the book apart, or are there any techniques involved? i guess a better way to word it would be "is grip n rip the legit way to teara phonebook in half using just strength?link to video i found online as an example: sorry for the noobish answer, ive never really looked into tearing too much, and am trying to gather watever info i can on the correct way to tear using strength, as opposed to tricks and techniques. http://www.gripboard.com/index.php?showtopic=12203 There is a lot of good stuff in the Article section of the Gripboard. Quote Done: - Close #2 COC - Hold two 45 Hamptons with Hub Grip to full extension, simultaneously both sides - Hub grip 45 Hampton with 10 extra pounds ( 4 - 2 1/2s) on each hand to full extension -Hub grip 60# -Pinch grip two 25s on each hand to full extension Goals: -Get thumb pad a lot bigger -Close #2.5 COC -Close #3 COC -Wrist Wrench #100 -FBBC 2.5 Crusher #170 -pinch two 35s one hand to full extension Me: -Height: 5' 10" -Weight: 184 lbs -BP 102/60 -Pulse 60 -Hand size: 7 7/8"
pawel r Posted March 15, 2009 Posted March 15, 2009 http://www.nmstrongman.com/advancedphonebooks.html Quote
BigJan85 Posted March 16, 2009 Posted March 16, 2009 -is the grip n rip style of tearing simply just having a real strong grip and pulling the book apart, or are there any techniques involved? i guess a better way to word it would be "is grip n rip the legit way to teara phonebook in half using just strength?link to video i found online as an example: sorry for the noobish answer, ive never really looked into tearing too much, and am trying to gather watever info i can on the correct way to tear using strength, as opposed to tricks and techniques. http://www.gripboard.com/index.php?showtopic=12203 There is a lot of good stuff in the Article section of the Gripboard. Isn't the technique described in the article considered the "popping technique" which is usually regarded as cheating? Im not accusing anyone of anything, I was just making sure that I understood was popping was. Quote 2011 Goals: Deadlift 600 OH DL 315 on Oly Bar Close #3.5 on regular basis Pinch 225 on euro DO DL 415 on axle Get flexible
chop163 Posted March 16, 2009 Posted March 16, 2009 (edited) Yes, that's the popping technique. I don't know if I'd really consider it "cheating", it's more just an easier technique (I would consider this cheating: http://www.sandowplus.co.uk/Competition/Co...s/stunts1.htm#1 ). In my experience most people with moderate hand strength (powerlifters, people who do a lot of manual labour, amateur strongmen, etc) can be taught to pop a 1"-1.5" book, but struggle with anything larger. To give you some idea of the difference in level of difficulty, I can pop 2.5"+ books quite easily, but have only been able Grip N' Rip books up to 1.5" (new PR for me late last week ). Like in any strength pursuit there are "tricks" to making it easier (read technique). An average person can be shown good technique so they deadlift more in their first session than they did when they walked in off the street with no idea, but they're still not going to be able to pull 300kg. In the same vein, just because you can be taught the technique to pop a 1" phonebook doesn't necessarily mean you can do it to a 2"+ phonebook. Edited March 16, 2009 by chop163 Quote Crushing is my business, and business is good.
Guest indi Posted March 16, 2009 Posted March 16, 2009 very nice reply, cleared up alot i tried the grip n rip tearing style (although not with a phone book, but a reading book i have...i have 2 of the exact same ones, so i didnt mind). the book wasnt thick at all, just 7/8ths of an inch thick, i managed to tear it in half, and then tore each half into 3 pieces, totalling 6 pieces, and my hands ACHED! very slim book, very difficult for me, but it was a nice intro into tearing Quote
BigJan85 Posted March 16, 2009 Posted March 16, 2009 Thanks Chop, that cleared up a lot for me too. And Indi, I'm glad you mentioned tearing reading books because I've been wondering about the difficulty of that compared with a phonebook of the same thickness. It would prolly be tougher but I just don't know how much. Can anyone reply with some input on this? Quote 2011 Goals: Deadlift 600 OH DL 315 on Oly Bar Close #3.5 on regular basis Pinch 225 on euro DO DL 415 on axle Get flexible
chop163 Posted March 16, 2009 Posted March 16, 2009 Cheers fellas Phonebooks themselves tend to vary quite a bit place to place, year to year. I still have yellowpages from 2005 (which are easy), 2006 (quite hard), 2007 (HARD), 2008 (quite easy) and 2009 (ridiculously hard because it has 3 covers and a cardboard index page). Regular books are generally harder than phonebooks because the covers are thicker, but mostly because the pages are made of much better quality paper. How hard a book is compared to a phonebook really depends on the quality of the book, it's width (most books are a little narrower than a phonebook), what technique you're using, etc. So it's very hard to give an exact estimate of how much harder a book is than a phonebook without having it in hand. Quote Crushing is my business, and business is good.
mattvod Posted March 16, 2009 Posted March 16, 2009 You mentioned phone books... but there's also card tearing... If you goto www.dieselcrew.com you can sign up for the Grip Authority newsletter. Jedd is coming out with a card-tearing manual this week that should be great. I have the nail bending one and it's helped me immensely. Quote
Guest indi Posted March 16, 2009 Posted March 16, 2009 (edited) yea, ive looked into card tearing also, and made a post not too long ago about it. ive torn through an old, cheap deck of cards a long time ago, but it took almost forever and id put alot of it down to the poor condition the cards were in. EDIT: cheers for the link and insight on the newsletter Edited March 16, 2009 by indi Quote
justiceislost1988 Posted March 16, 2009 Posted March 16, 2009 -is the grip n rip style of tearing simply just having a real strong grip and pulling the book apart, or are there any techniques involved? i guess a better way to word it would be "is grip n rip the legit way to teara phonebook in half using just strength?link to video i found online as an example: sorry for the noobish answer, ive never really looked into tearing too much, and am trying to gather watever info i can on the correct way to tear using strength, as opposed to tricks and techniques. Answer to the bold: Yes. I have coached a 6 year old boy into tearing 3/4" books with the popping technique. I have also gotten a 12 year old girl to tear through them, a 12 year old boy to tear them in about 5 seconds as well as 1 3/4" books in under 30 seconds, and many other young kids. Any stranger that I demonstrate for asks me "What's the trick?" I then explain the popping technique. I get most people that try ripping 1" thick phonebooks on their first attempt. Grip n' Rip is legitimate. Popping is easy and 95% of the world population over 10 years old can pop a 1" thick phonebook. Quote Goal: Be stronger. Casey Fenton Age: 18
Guest indi Posted March 16, 2009 Posted March 16, 2009 nice. so, moral of thread: grip n rip is the way to go! Quote
fortes mãos Posted March 16, 2009 Posted March 16, 2009 Your video of Pauls grip and rip is hard but using the other tech were you shape the phone book in a V is alot easier. Quote THE HELL'S KITCHEN CREW/THE GARAGE CREW DESOUZA - 2021 GOALS THP - 225 SMASH - IM 3.5 L & R Reg. Deadlift - 600 lbs Milfield 380 on IM axle Little RED in IM Pads "Positive Energy Activates Constant Elevation" - GRAVEDIGGAZ
Paul Knight Posted March 17, 2009 Posted March 17, 2009 the guy demonstrating the tear in that video is just super strong .......... I've heard that guy can twist a broom stick handle with his bare hands until it breaks Quote Gripcerts Paul Knight YouTube
David_wigren Posted March 17, 2009 Posted March 17, 2009 the guy demonstrating the tear in that video is just super strong .......... I've heard that guy can twist a broom stick handle with his bare hands until it breaks ... That's so sad Quote
AdamTGlass Posted March 17, 2009 Posted March 17, 2009 the guy demonstrating the tear in that video is just super strong .......... I've heard that guy can twist a broom stick handle with his bare hands until it breaks this broom stick business is silly Quote MM4. COC. Hexbastard in every way. Red Nail Roster.
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