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I Closed The Beef Builder Super Master Today!


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Posted

I shut it RH on my second attempt, I squeezed all I had and when I let off I could even feel the knurling grind when opening the handles. :rock I closed it using a MM set. Now Im off to give the evil eye to my #3 :laugh

Posted

Nice Job!!! :mosher:mosher:mosher

Brendan

Brendan Dwyer | 6'1" | 204lbs | 7 7/8 inch hand

Posted

Great Job!!!! How hard is your SM? I've seen a lot of variance in these with just the two I've tried, one at a 2.4 and one at 2.7

Posted

Great job. I have yet to shut mine, but I'm working on it.

Real Name: Kevin McFadden

Posted

SM is a tough gripper congrats on closing it. What seemed to help you the most(overcrushes, negs..)? I closed it last year and have yet to get consistent :angry:

Goals:

To be stronger then I was last week.

I don't mean to be condescending(which means to talk down to)..........

Posted
Great Job!!!! How hard is your SM? I've seen a lot of variance in these with just the two I've tried, one at a 2.4 and one at 2.7

My BBSM is harder than both #2.5's that I own. I would say it is about a 2.7

Real Name: Kevin McFadden

Posted

My super master is about a 2.4, I base this on how my IM #2.5 and #3 feel.

As far as what helped my the most was volume on grippers and mixing up my other grip events over the past 4 weeks. As closing the big grippers are my main goal my grip workouts revolve around grippers. After I train grippers I train 1-2 other grip events and I alternate them regularly.

Posted

Congrats neno! It takes alot of persistance to close a tougher gripper!

Jared "JW" Walker

Goals: To Reach Tomorrow What I Couldn't Today

Posted (edited)

great job! congrats!

PS. my BB Super Master should be already in this week :rolleyes

Edited by pawel r
Posted

congrats

Goals

Get Stronger

Lift what I haven't lifted

Close what I haven't closed

Posted

Congrats!!! :rock

Scott Harris Jr.

5'6" 150lbs.

My Training Has Completely Switched Gears!

2012 Goals:

...

Get Back to 154's

143's for Nationals???

Posted

Well done neno, thats a mean gripper to shut!

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted
great job! congrats!

PS. my BB Super Master should be already in this week :rolleyes

I took just now with post my BB Super Master :D

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