The Last Two Fingers

[pawel r]

http://www.dieselcrew.com/articles/thelasttwo.pdf

[pawel r]

http://www.thegripauthority.com/articles/T...ripdropsets.pdf

[pawel r]

my favourite: http://www.heavygrips.com/2-45spinkyring.jpg

[JS27]

thanks for the links.

[Mitch1963]

Drilled out a golf ball last night and built that device. Only did 3 sets each hand because it wasn't my night to train grip. Woke up this morning and felt some soreness in my hand from doing it. It is now part of my training. Thanks for the info!