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Repping My 2007 Coc #3


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Posted

I put a couple of vids on tonights workout so thought i'd put them on a new thread.

Tonights workout:

RH:

#3 x 1

#3 x 2

#3 x 2 - Got this one on my (cheap) digital camera:

#3 x 5 - PR !!!!!!!!!!!!! Unfortunately this one wasn't on camera, but thought i'd try and repeat it.

#3 x 3 - This was on camera the fourth rep was about an 1/8" short.

This video is a bit shoddy as i'm sure people will point out but here it is nonetheless.

LH

few attempts at #3 closest was within 1/16"

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted

nice work with that #3 Pete! very strong mate.

Posted

Good work. You seem really strong at setting the gripper.

Posted

nice work

Goals

Get Stronger

Lift what I haven't lifted

Close what I haven't closed

Posted
Posted

That looks strong, and nevermind the vid quality; you've already shown you're in that gripper league.

P.s. Did anyone else hear a Svend accent (from Magnus Samuelsson's arms video) on the word 'Crush' in the first vid -- or is that an actual native Anglo-Saxon pronounciation of 'crush'?

Thomas, 36/6'1.5"/205/8.25" hands

MMS RH #2.5, LH #2; CCS RH & LH #2

Strength and honour

Posted

Very good job Pete, keep it up!

Teemu Ilvesniemi, Finland

My Blog

Posted

Great job Pete!!! :rock

Scott Harris Jr.

5'6" 150lbs.

My Training Has Completely Switched Gears!

2012 Goals:

...

Get Back to 154's

143's for Nationals???

Posted

Pete this is awesome reppage mate.

real name: Sam Solomi

Posted

Thanks for all the responses guys very up-lifting, i hadn't posted any vids in a while so i thought what the hey. Feels good to be repping the no.3.

Just got back from watching Bourne Ultimatum - Great film! Adrenaline pumping all the way, gonna do some more gripping now.

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted

Very strong,Pete!

Matti Heiskanen

Posted

well done Pete.....you're gonna be mowing down some bigger grippers soon!

Posted

Nice work Peter looked solid!!! :mosher:mosher:mosher

Brendan

Brendan Dwyer | 6'1" | 204lbs | 7 7/8 inch hand

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