lloyd80s Posted August 14, 2007 Posted August 14, 2007 I keep a hard foldback clip in my car to pinch when stuck in traffic jams (everyday). I've been making it harder as I need to by adding rubber bands to the ends just to keep reps low. I've used this thing now for about 6 weeks and squeeze it between my thumb pad and and index finger knuckle. I've now started to see my hands are growing a bit lop=sided!!! The muscle that rests between the thumb and index finger is now growing like crazy, it even gets a big pump when I pinch:whacked I'm not sure if anybody has noticed the same thing after doing pinch but it looks really weird. I'm looking at my hand top down. If this muscle is going to keep growing then I'll need to try and beef up the mucsle under the pinky to keep my hands looking in proportion . I really didn't know you could build up your hands! I've seen Kinney's thick thumb pad but I thought it was natural..........it must have come through all that training while he was trying to get the #4 closed Has anyone else got this problem or noticed that you can do bodybuilding on the hands? LOL...... And if so how do you keep your hand muscles in proportion? I really a builder for the pinky end of the hand or I'm going to end up with more moaning from the wife. She said my thumbs look the Chicken thighs lol Thanks Quote IT'S ONLY A SPRING........
AP Posted August 14, 2007 Posted August 14, 2007 Ur just an easygainer! Its natural, just wait for your wrists and fingers to get bigger too! Quote Pastrami on Wry
lloyd80s Posted August 15, 2007 Author Posted August 15, 2007 Ur just an easygainer!Its natural, just wait for your wrists and fingers to get bigger too! Yeah but does anyone know how to make the other side of the hand bigger??? Quote IT'S ONLY A SPRING........
makey98 Posted August 15, 2007 Posted August 15, 2007 pinching plates with the thumb and last two fingers will help your pinky pad development. Or any kind of pinching where you use your whole hand Quote Current Goals: COC #2.5 45# blob R-Grade 5/G8 DO Deck of cards <10 sec.
kyle102887 Posted August 16, 2007 Posted August 16, 2007 rolling thunder lifts with hands in position where the ring and pinkie finger are closest to the middle. Quote Kyle Howell, from Ohio The best motivation for me is myself, always push yourself farther than you think you can go. You may just end up where you want to be.~Kyle Howell
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