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Grippers Form


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Posted

Does it matter? The way I do it is, I push the gripper up to where the tips of my fingers are wrapped around it. The other bar is in the middle of my palm.

Posted

Try a search on "setting a gripper" - I'm sure you get lots of information.

Morgan Guthner

Fairfax, VA

Goals - be a better arm wrestler

Posted

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted (edited)

Your suppose to use your fingers from your other hand to close alil? Thats like half of a rep isn't it?

Edited by Young-Gripper
Posted
Your suppose to use your fingers from your other hand to close alil? Thats like half of a rep isn't it?

Do a couple of searches and read away.

#2 Right hand -- 12/17/06 Parallel, 2/11/07 CCS, 5/9/07 No-set ///// Left hand -- 2/11/07 Parallel, 4/7/07 CCS, 5/9/07 No-set

#3

#4(lol)

Posted
Does it matter? The way I do it is, I push the gripper up to where the tips of my fingers are wrapped around it. The other bar is in the middle of my palm.

Support the board and buy KTA. It contains very good gripper information!

http://www.cyberpump.com/ktaprogram/

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