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Pinkie Power(palm Heel Close)


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Guest Bonzi
Posted

I just tried on a store bought gripper to close with pinkie and hand palm only.

I didn't get very far. Any of you tried this.

Posted

Yeah, I didn't get very far either, but I've been doing some inverted closes with the last 2 fingers lately, I can get a few reps on a T this way.

Paul Wood

Posted

I can close store bought grippers inverted using only the pinky pretty easily.

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted

Yeah but you're a freak :tongue

Paul Wood

Posted

I can do that, too.

Be nice until it's time to not be nice-Patrick Swayze, Dalton, Raodhose. R.I.P.

Posted (edited)

easy as warmups. Even store bought grippers vary. Even so I can do it with the hardest(hardest I have).

Edited by Alawadhi

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted

Used to do them with a Trainer, gripper slipped one day and I injured my pinkie and was out for maybe 6-9 months with it. I would be careful.

Real Name: Heath Sexton

Even if you are on the right track, you'll get run over if you just sit there.

ΜΟΛΩΝ ΛΑΒΕ

These hills and hollers are still my home
Some people call me Hillbilly
Some people call me Mountain Man

Well, you can call me Appalachia
‘Cause Appalachia is what I am

Posted

Wow, closing a Trainer with just the Pinky finger.... that's insane.

The other day I noticed I could close my Bollinger store-bought gripper with my Index finger and I thought I was progressing :whacked

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