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Finally Closed The 2


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Posted

Been struggling with the 2 for a little while now, been about 1mm away for a couple of weeks, and after reading dimmers log i decided i would train grippers more than my usual 1-2 days a weeks. Think ive had four sessions in the last six days, had one day of just over crushes and 1 day of justs negs. And today finally got that final 1mm, but overall it has helped my left hand more, this was seriously lacking. My left hand was closing the BBM, mine is easier than my 1.5, every other workout, today i repped the 1.5 for 3 and it felt strong for another, also did a few other sets of 1 and 2 on it. So this could be the way to go for me now, or it could just been down trying to improve my thumb strength through plate pinching, managed 4x5kg/11lbs last workout. Hope to make 5 at some point, but ill need more plates for that, not strong enough to do 2x15kg yet, and only have 2 10s. So more grip workouts needed, and need tobuy more plates for pinching.

Goals

Get Stronger

Lift what I haven't lifted

Close what I haven't closed

Posted

Great Job keep going!!! :mosher:mosher:mosher

Brendan

Brendan Dwyer | 6'1" | 204lbs | 7 7/8 inch hand

Posted

Great Job :mosher that's a great accomplishment

Posted

great job way to go !!!

Steve Pekarskiy

Posted

Well done! You've been hunting that one down for a while, enjoy the payoff! :rock

Mike Mackenzie.

Luceo non uro.

Posted

Congrats Egg!!! maybe you just needed to mix things up, and give your hands a shock to get that last bit on the #2!

Well done! :rock

Posted

Great Job!!! :rock

Scott Harris Jr.

5'6" 150lbs.

My Training Has Completely Switched Gears!

2012 Goals:

...

Get Back to 154's

143's for Nationals???

Posted

CONGRATS!! Feels good donit :D

Zach Coulter

Goals

#1- The Planche

Posted

thanks everyone for the comments, yea it does feel good, now on the hunt for the next gripper to take down, which is my RB160, which im about 3-4mm off. The change up in the training did definitely seem to be the final push that i needed.

Goals

Get Stronger

Lift what I haven't lifted

Close what I haven't closed

Posted

Hey Congratulations man! Way to go!

Real Name: Charles Hollingshead

2007 Goals

Grip:

TNS CoC #2 (02/27/07 RT)

Close CoC #2.5 (09/25/07 RT)

BBSM

Close CoC #3

CCS Close CoC #3

Posted

congrats man!

real name: Sam Solomi

Posted

Great job on the hard work. This is a huge milestone you won't forget!

Posted

great job on the #2, :mosher now on to the 2.5

Charles Robbins

5'6"-155 lbs. 7-1/4" hand

age 39

--2010 goals:

Get back on the Gripboard more often

25 chins in a row

Finish 5" g5.

4.5" g5 bend

Bastard bend

Close #3 C.o.C.

250 vbar

200 thick vbar

Hub lift 2 45's+10each.

Pinch 5 10's

155 R.T.

Posted

Well done, mate and soon you will own it and be closing it on command. .. neilkaz ..

Posted

Congrats! Keep going man :rock !!!

Jared "JW" Walker

Goals: To Reach Tomorrow What I Couldn't Today

Posted

Congrats ! Thats a big milestone reached, now onto the next one!

Pete Kerr, 165lbs

Goals:
Close current hard #3
Dominate #3 again 16/06/12
CCS several hard #3's, MM2 replica etc
#3 Cert
MMS #3.5
Close a brand new #3.5 out of the packet
MM3
100kg 2HP
Finish in the top 3 in this years WSH under 82.5kg class

Posted

thanks everyone for the encouragement, it is appreciated. Got a loading pin this morning, and have made several different size pinch block to do some more thumb work so hopefully i can progress through the grippers.

Thats the thing i like about this board, even if someone said they had just managed to close the trainer then they would still get loads of positive feedback, even though most of the people responding could have closed 2.5+, as everyone knows what battles they have trying to close a target gripper, as everything is relative. thanks again

Goals

Get Stronger

Lift what I haven't lifted

Close what I haven't closed

Posted

Nothing feels that good that closing gripper what have been unclosed long time! Great work man!

And yes, pinch will help a lot your gripper work. When thumb gets stronger and bigger that is big help for grippers. You will be noticed that :)

Posted

Congrats on closing the #2! I just closed mine yesterday for the first time (right hand only) after 6 months of struggling with it. I almost couldn't believe it and rested for a few minutes then closed it again...and again. Good luck with all your training. :mosher

Name: Perry
6'4", 170lbs

Goals:
MMS close #3 - 11May2010...after 3yr 4mo on grippers
Red/Bastard

Posted

Nice one egg! I was hoping to be there for xmas, but the way the RB160 feels I doubt it. Way to go.

Cheers, Lol

Posted

Well done mate, great stuff! The feeling of those handles touching is great, reading these posts makes me happy!

Keep up the hard work and get the #2.5 closed, good luck ;)

IT'S ONLY A SPRING........

Posted

I am still going after that 2 also and have been looking for whatever can help close the #$%%%,I have a im pinch block in the trunk of my car...better set it free. most I have pinched up with it was 25 in plates and not factoring in pin and handle.Now I have been going at the 1.5 and 3-5 reps each time.

Been struggling with the 2 for a little while now, been about 1mm away for a couple of weeks, and after reading dimmers log i decided i would train grippers more than my usual 1-2 days a weeks. Think ive had four sessions in the last six days, had one day of just over crushes and 1 day of justs negs. And today finally got that final 1mm, but overall it has helped my left hand more, this was seriously lacking. My left hand was closing the BBM, mine is easier than my 1.5, every other workout, today i repped the 1.5 for 3 and it felt strong for another, also did a few other sets of 1 and 2 on it. So this could be the way to go for me now, or it could just been down trying to improve my thumb strength through plate pinching, managed 4x5kg/11lbs last workout. Hope to make 5 at some point, but ill need more plates for that, not strong enough to do 2x15kg yet, and only have 2 10s. So more grip workouts needed, and need tobuy more plates for pinching.

I PLEDGE ALLEGIANCE TO THE FLAG OF THE UNITED STATES OF AMERICA AND TO THE REPUBLIC FOR WHICH IT STANDS ONE NATION UNDER GOD,INDIVISIBLE, WITH LIBERTY AND JUSTICE FOR ALL

I can do all things through Christ who strengthens me

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