Chest Crushing Grippers To Improve Crush

[egg_uk]

Is it worth incorporating chest crushing on my chest day to help with the final crush when bending steel? And what would help with the kink, would it be more levering? As levering isnt something i do all the time, but feel i should.

cheers

[pdfk20]

chest crushing will definately help!

[dimmers]

http://www.gripboard.com/index.php?showtop...834&hl=kink

[crobb1320]

i beleive crushing on a large gripper will definitely help,as for the kink iso on a bar you cant bend will help for sure and levering has many benefits.good luck with your training.

[ox3782]

Most definatley Crushing grippers will help and the isos for sure.Beefbuilder makes some of the biggest badest grippers on the planet if you can chest crush some of there bigger ones your in.I used to have trouble with the kink on even smaller stuff than I can do now but since form change I have moved up to bigger stock the crush is what is I need to build on for bigger stuff.I cut up some iso bars the other day and will incorporate them into my sunday workouts.I also want to start doing some chest crushes with my beefbuilder world class 535lbs it is a very scary gripper!

Brendan