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Posted

Has anyone ever Pinched gripped 4 25s? Is this even do-able? What would be the width of that?

If anyone has they would be a BEAST

Goals for Dec 31, 2010

Rock Bottom Squat 255#-5(new goal is 275#-5)

DB Row 100#-10 strict

DB Bench 100#-8

DM Seated MP 60#-8

Pullups-12 w/ 20#

IM 2.5 for 2 reps L&R

Deadlift 400#

Jump rope 375x4

Strength Love and Honor

Posted

1. Not a chance - it would be like lifting a 100lb blockweight! When i first did 3 25s with 1 hand i tried 4 with 2 hands - still nothing!

2. 140mm/5.5'' using most 25s i've played with. Plates vary a lot though.

real name: Sam Solomi

Posted
1. Not a chance - it would be like lifting a 100lb blockweight! When i first did 3 25s with 1 hand i tried 4 with 2 hands - still nothing!

2. 140mm/5.5'' using most 25s i've played with. Plates vary a lot though.

Thanks for giving my the diminsions....

I didn't think it had been done....Maybe someone will do it. I doubt it also, (and will till I see someone starting to get close...)

Thanks for the answer.

Goals for Dec 31, 2010

Rock Bottom Squat 255#-5(new goal is 275#-5)

DB Row 100#-10 strict

DB Bench 100#-8

DM Seated MP 60#-8

Pullups-12 w/ 20#

IM 2.5 for 2 reps L&R

Deadlift 400#

Jump rope 375x4

Strength Love and Honor

Posted

Maybe someone could do FOUR 10 kilograms discs. (4 x 22lb) before doing the 25's. In Europe they also have 7.5kg plates which would be a good stepping stone, and I bet someone could maybe grab 5 of those one day?

Posted

Im on my way of doing 4x7.5kg as doing 3x7.5kg and holding them for 30sec hopefully soon it will be the 4

Posted
1. Not a chance - it would be like lifting a 100lb blockweight!

100LB blockweight will be easier because you dont have to grab harder to stop the plates from slipping.

Read about me in my biography.

Founder of Middle East and North Africa Grip Sports (MENA grip organization)

"I made him an offer he couldn't refuse"

― Marlon Brando

“We’re here to put a dent in the universe. Otherwise why else even be here?”

― Steve Jobs
 

Posted
1. Not a chance - it would be like lifting a 100lb blockweight!

100LB blockweight will be easier because you dont have to grab harder to stop the plates from slipping.

Yeah but blockweights are sloped! :tongue

Posted
Has anyone ever Pinched gripped 4 25s? Is this even do-able? What would be the width of that?

If anyone has they would be a BEAST

well no cuss its 10kg here in the UK, but yeh i have pinched 4 of em, with both my hands though, if your meaning one hand then i donno, maybe Chad Woodhall could do 4 10kg, ive only managed 4 7.5kg with a bar through one handed - with 4 10kg its definately the width thats the problem, when i did it with two hands i got it about 6in off an held if for a couple seconds, an then BOOM!! it just exploded, some plates actually flew into my wall, was like a bomb went off! >with the width your holding em right at the top, so if a plate slips its just gonna pop, gotta watch ya feet

Posted
100LB blockweight will be easier because you dont have to grab harder to stop the plates from slipping.

Depends on how wide the block is... here's another question to ask: who will pinch lift three 45 pound plates?? :ohmy

"I have always been strong. I can only imagine what it is like to be weak" - Arthur Saxon

"Success cannot be guaranteed. There are no safe battles" - Sir Winston Churchill

Posted

4 x 25 is only 10lbs more than 2 x 45. I am sure that the likes of Wade and a few others could do it. I also feel that 7 x 10 is doable.

Not afraid to ruffle feathers!

Posted (edited)
4 x 25 is only 10lbs more than 2 x 45. I am sure that the likes of Wade and a few others could do it. I also feel that 7 x 10 is doable.

7 10 or 11lbs plates is do able, i have some 11lb plates that are pretty narrow and i can get my hand around 7 of them. I have given 6 some air time. It's just a question of the strength aswell as dedicating myself to wide pinching for a while.

Edited by CoC#3

real name: Sam Solomi

Posted

John,

I think it all depends on the discs on these Pinch plate feats.

David

Posted

David I agree on the plates. The thicknes of the plate, the form of the lip, the slickness of the paint, and how perfectly flat they are, all make a big difference.

Not afraid to ruffle feathers!

Posted (edited)
Depends on how wide the block is... here's another question to ask: who will pinch lift three 45 pound plates?? :ohmy

:whacked That would be incredible! I'll get working on it :D

Edited by MalachiMcMullen

Zach Coulter

Goals

#1- The Planche

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