Hand To Hand Hub Transfer

[shorn]

What's up guys?Did a couple of hub feats this week.The hand to hand took me a couple attempts,but I was happy when I nailed it.The guy in the middle clip is my cousin Derek.He is not a member here but he probably will be when he gets a computer.Hope you guys enjoy.

Spencer

[stainlesssteel]

damn your a big dude, i like the hand to hand transfer, might have to try it out myself

nice lifting bro

[CoC#3]

I tried that a while back and i couldn't do it. Very nice lifting!

[ox3782]

WOW I have not seen that completed with a 45lbs plate before nice Job way to step it up

Brendan

[John Eaton]

Man that was a nice feat!!! Keep it up.

[knyaz]

impressive

[GarytheDino]

I'll have to try that one. That was awesome.

[shorn]

damn your a big dude, i like the hand to hand transfer, might have to try it out myself

nice lifting bro

Yeah man I need to drop some pounds.Hopefully my future vids will show me losing weight but also getting stronger.Thanks for all the comments guys.

[gerryg]

Great stuff!

[David Horne]

Very impressive!

[gazza]

very nice not to many doing that the only other i know of at the time was/is Big Steve i got a vid of him doing it at the Champions contest the next day when everyone was kicking back.

[crobb1320]

man shorn,that was freekin crazy,i like it,keep up the good work.

[lifesnotfair]

Strong fingertips! :-)

[shorn]

Thanks guys.Glad you liked it.

[OldGuy]

Does not seem possible!

[stainlesssteel]

shorn, didnt mean it in a bad way, its certainly some intimidating size, but if your plan is to go down then much luck, i've been up to 350lbs myself

[shorn]

shorn, didnt mean it in a bad way, its certainly some intimidating size, but if your plan is to go down then much luck, i've been up to 350lbs myself

I know what your saying bro.I need to shrink up for health reasons,I just want to retain strength.I've been dieting this past week,and feel a whole lot better.Any tips on losing size,but keeping strength I'm all ears fellas.

[acorn]

Awesome feat of strength man! I did the V-diet over on the T-nation site myself. Its about the toughest thing I've ever done but I lost 20# in about a month combined with another 20# in the months before that for 40# total. I've been off the diet for 6 weeks or so and the weight has stayed off. I didn't lose much if any strength either although I felt weak as hell when I was on it. I think I actually got stronger.

- Aaron

[The Mac]

Very impressive.

[tja]

Very cool feat!

[dimmers]

Nice display of strength there matey!!! like it

[twig]

shorn, didnt mean it in a bad way, its certainly some intimidating size, but if your plan is to go down then much luck, i've been up to 350lbs myself

I know what your saying bro.I need to shrink up for health reasons,I just want to retain strength.I've been dieting this past week,and feel a whole lot better.Any tips on losing size,but keeping strength I'm all ears fellas.

Some work for some people, some don't. If you find one 100% effective, let Glenn "The Daddy" Ross know, in the meantime PowerBellies RULE!

[shorn]

Thanks for the info Aaron.I'll check that out.Twig I like that,Power Bellies do rule.Thank you to everyone for the positve comments.

[RPGoodfellow]

Dude...that's an awesome vid. Catching that 45 by the hub is SICK!!!!

Goody

[pdfk20]

That was really strong!

I look forward to whats coming next...