Deadlifter Posted March 23, 2007 Posted March 23, 2007 (edited) So a few weeks ago, I posted a pic of myself getting the 45 hub with one hand. Today, I managed to do the dual 45 hub lift. Dual 45 hub lift -Alex Apostol Edited March 23, 2007 by Deadlifter Quote
Matt Brouse Posted March 23, 2007 Posted March 23, 2007 Good job brother, nice sweat pants. Quote 2013 Grip Goals DO Axle 450 - Current 413 Gripper 190 - Current 173 2HP 220 - Current 210 Total 860 - Current 796 Little Big Horn 240 - Current 215 IM Hub 70 - Current 55
superfeemiman Posted March 23, 2007 Posted March 23, 2007 Nice hub lift man! Quote #2 Right hand -- 12/17/06 Parallel, 2/11/07 CCS, 5/9/07 No-set ///// Left hand -- 2/11/07 Parallel, 4/7/07 CCS, 5/9/07 No-set #3 #4(lol)
Florian Kellersmann Posted March 23, 2007 Posted March 23, 2007 Nice! Quote ARMS ARE FOR ARMWRESTLING "Always give your workouts cool names to fire you up!" - Devon Larratt
Jedd Johnson Posted March 23, 2007 Posted March 23, 2007 You're on the list bro! Good lift. Quote The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
kilkkinen Posted March 23, 2007 Posted March 23, 2007 Nice work Deadlifter! I also managed to do dual hub lift, york 20kg´s (Duke). Also I tried to lift one hand York 20kg´+5kg´s extra. I got it some air. Quote Matti Heiskanen
Deadlifter Posted March 23, 2007 Author Posted March 23, 2007 Nice work Deadlifter! I also managed to do dual hub lift, york 20kg´s (Duke). Also I tried to lift one hand York 20kg´+5kg´s extra. I got it some air. Hey, your double 45 lift looked great. Held those suckers at the top pretty good too. Nice job. -Alex Quote
kilkkinen Posted March 23, 2007 Posted March 23, 2007 Nice work Deadlifter! I also managed to do dual hub lift, york 20kg´s (Duke). Also I tried to lift one hand York 20kg´+5kg´s extra. I got it some air. Hey, your double 45 lift looked great. Held those suckers at the top pretty good too. Nice job. -Alex Thanks Alex. Keep up good training! Next Monday I try to do some curls, whit those plates. Lets see what happens. Quote Matti Heiskanen
bigmatt Posted March 23, 2007 Posted March 23, 2007 WOW!! You the man! Good job!! Quote Boston MA! Real Name: Matt English 6'1" and a "FAT" 363lbs My goal is to have a GOAL! John Eaton touched my hand once... Now I have the power!!
DAN PRAYDIS Posted March 23, 2007 Posted March 23, 2007 NICE LIFTING Quote JUST BECAUSE ITS NOT ALIVE * DOESN'T MEAN ITS DEAD
Jedd Johnson Posted March 23, 2007 Posted March 23, 2007 kilkkinen, your feat was great. you held them well. if you can shoot another video where you pull the plates from the floor with the full range of motion, i will get you right onto the list too. -Jedd- Quote The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
Deadlifter Posted March 23, 2007 Author Posted March 23, 2007 (edited) Here's a picture of a kid that I've been training for the past 6 months, just did the 45 hub today with ease. Chris Sua - 45 hub pinch Edited March 23, 2007 by Deadlifter Quote
kilkkinen Posted March 24, 2007 Posted March 24, 2007 (edited) doublepost... Edited March 24, 2007 by kilkkinen Quote Matti Heiskanen
kilkkinen Posted March 24, 2007 Posted March 24, 2007 kilkkinen,your feat was great. you held them well. if you can shoot another video where you pull the plates from the floor with the full range of motion, i will get you right onto the list too. -Jedd- Yes, sure I can do that. No problem. It was my first try. That´s why there were soft pillows under the plates, because I didn´t knew if I´m gonna drop those plates or be able to hold them. I´ll be back! Quote Matti Heiskanen
DAN PRAYDIS Posted March 24, 2007 Posted March 24, 2007 kilkkinen,your feat was great. you held them well. if you can shoot another video where you pull the plates from the floor with the full range of motion, i will get you right onto the list too. -Jedd- Yes, sure I can do that. No problem. It was my first try. That´s why there were soft pillows under the plates, because I didn´t knew if I´m gonna drop those plates or be able to hold them. I´ll be back! you did them with ease wallmart has floor mats for seven dollars or do them outside Quote JUST BECAUSE ITS NOT ALIVE * DOESN'T MEAN ITS DEAD
Jedd Johnson Posted March 24, 2007 Posted March 24, 2007 kilkkinen,your feat was great. you held them well. if you can shoot another video where you pull the plates from the floor with the full range of motion, i will get you right onto the list too. -Jedd- Yes, sure I can do that. No problem. It was my first try. That´s why there were soft pillows under the plates, because I didn´t knew if I´m gonna drop those plates or be able to hold them. I´ll be back! Cool bro. Just hit me with a PM when you get it. Quote The GOLD STANDARD Feat in Plate Pinching: 2x45s Pinch Get Your Copy Here: How to Pinch 2x45s Ebook Diesel Crew Store: http://www.dieselcrew.com/store/shop
kilkkinen Posted March 24, 2007 Posted March 24, 2007 Here's a picture of a kid that I've been training for the past 6 months, just did the 45 hub today with ease.Chris Sua - 45 hub pinch Strong kid Quote Matti Heiskanen
kilkkinen Posted March 24, 2007 Posted March 24, 2007 kilkkinen,your feat was great. you held them well. if you can shoot another video where you pull the plates from the floor with the full range of motion, i will get you right onto the list too. -Jedd- Yes, sure I can do that. No problem. It was my first try. That´s why there were soft pillows under the plates, because I didn´t knew if I´m gonna drop those plates or be able to hold them. I´ll be back! Cool bro. Just hit me with a PM when you get it. Jedd, here is the retry my dual hub lift. And extra, here is hublift bicep curl. ( dual hub lift ) ( hub lift bicep curl ) ) Quote Matti Heiskanen
DAN PRAYDIS Posted March 24, 2007 Posted March 24, 2007 nice and easy lifts now the only way to go is up Quote JUST BECAUSE ITS NOT ALIVE * DOESN'T MEAN ITS DEAD
John Eaton Posted March 24, 2007 Posted March 24, 2007 Great hub lifting Quote with every adversity there is a seed of opportunity My videos
kilkkinen Posted March 24, 2007 Posted March 24, 2007 Thanks guys! Next challenge is waiting! Quote Matti Heiskanen
Deadlifter Posted March 25, 2007 Author Posted March 25, 2007 Thanks guys! Next challenge is waiting! The next challenge is now to pinch 2 45's in one hand! Quote
kilkkinen Posted March 25, 2007 Posted March 25, 2007 That would be the superman feat! Mabye David can do it Quote Matti Heiskanen
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