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Filled My Grippers...


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Posted (edited)

Hey,

I have an HG150 and HG200. I filed one handle of each one about 1/4". Is there any way of knowing how close to a #2 the filed HG200 should be? I dont have a #2 and probably wont have one for a little while, but I was hoping someone with more experience could offer a rule-of-thumb estimate or something. Anyone know how close a filed 200 is to a #2 on average? For a reference of how much harder they are to close now, the filed 150 feels about like the 200 before i filed it, and I am about 1/4" or so away from closing the filed HG200.

Thanks for any help/guesses.

Edited by QuietSet
Posted

I'd guesstimate your filed HG 200 to be closer to CoC #1 than #2.

Teemu Ilvesniemi, Finland

My Blog

Posted

A filed HG200 is still pretty far off from a #2

Scott Harris Jr.

5'6" 150lbs.

My Training Has Completely Switched Gears!

2012 Goals:

...

Get Back to 154's

143's for Nationals???

Posted

The gripper will require the same force as it always did for the whole sweep. No harder. Except for the fact that it now has to be crushed 1/4" more to completely crush it, which your muscles probably aren't trained for so THAT part (last 1/4") will feel harder.

I like using my filed grippers for working out that last few mm's of a crush which is aways the hardest part for me.

~Steve

Belay on!!

Posted
The gripper will require the same force as it always did for the whole sweep. No harder. Except for the fact that it now has to be crushed 1/4" more to completely crush it, which your muscles probably aren't trained for so THAT part (last 1/4") will feel harder.

I like using my filed grippers for working out that last few mm's of a crush which is aways the hardest part for me.

~Steve

does filing a gripper prove to yield a higher calibration than a non-filed gripper? or is this completely determined by spring size, and not by the distance between handles (thus making the calibrations equal)?

nick DIESEL savona

He will shelter you with His wings. His faithful promises are your armor and protection. psalm 91:4

Posted

I always thought that the gripper gets harder as you close it more and more. So logically, doing a BTR close should make it harder. It has greatly improved my left hand crush strength. But then again, I'm not a gripper, so I don't know how it really feels.

Goals by April 2008

Close #3 (still)

Deadlift 470 lbs (still)

Middle finger lift 200lbs

Military Press BW

Posted

A filed HG200 will be harder than a #1 but not close to a #2.

real name: Sam Solomi

Posted

When I filed my BBSA it went from about a #1 level to about a #1.5. As you compress the spring further it will gain more tension.

- Aaron

** Retired **

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