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Does This Lift Exist Or Has A Name?


gripuru

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Last month's Brookfield tip, the plate seesaw, looks to work the same area.

Yes, i saw it but that wasnt a wrist curl with the plate?

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Last month's Brookfield tip, the plate seesaw, looks to work the same area.

Yes, i saw it but that wasnt a wrist curl with the plate?

He is finishing in the same position as you are starting.

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Looks like a static hold version of a wrist curl to me. Might be fun to see how much you could work up to.

Do you do all of your lifting next to the crapper, or just the grip stuff? :D

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Do you do all of your lifting next to the crapper, or just the grip stuff? :D

That seriously made me LOL. Now people in the office are looking at me funny, thanks. :P

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Do you do all of your lifting next to the crapper, or just the grip stuff? :D

That seriously made me LOL. Now people in the office are looking at me funny, thanks. :P

HAHAHAHA that was funny, i do all my lifts in the bathroom because the lighting to made video clips is very good in there.

This lift came to my mind because as i said my right hand when i tear phonebooks does the exact same movement.

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This lift came to my mind because as i said my right hand when i tear phonebooks does the exact same movement.

Well that's good, you figured out an exercise to assist with a particular hobby. That's a good skill to have.

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