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Negative Gripper Choice?


oso

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I'm going to do the KTA program again starting today, and can close the #2 somewhat well with the right hand but nothing with the left. My goal gripper is going to be the #2 with both hands because I want to dominate the 2 with both hands before moving up to BBSM, but what should my negative gripper be? the #3 or the BBSM?

Edited by oso
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oso, i can rep #2 6x with rt hand and am still 1/8 inch apart with my left but have started to do neg and holds on my BBSM i just got from Warren.

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Thanks everyone, I'm about where you are Richiec, i can't quite close it with my left yet, but can rep it with my right a little. I tried negs on the BBSM and it feels too easy, i can keep it close to shut for more than 10 seconds. I don't have a bbgm so I'll be using the #3 then.

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