Guest indi Posted July 23, 2006 Share Posted July 23, 2006 ive become increasingly interested in hand/grip feats, decided to try out phone book tearing. my question is, wat can you do to train for this besides tearing books? also, does phone book tearing have any carryover to other exercises/feats? (ive tried searching, but the search function seems to be down ) cheers in advance for any info/links. Quote Link to comment Share on other sites More sharing options...
Klicks Posted July 23, 2006 Share Posted July 23, 2006 Here is a good article by Clay Edgin on phonebook tearing. http://www.gripboard.com/index.php?showtopic=12203 Quote Link to comment Share on other sites More sharing options...
HAMMERHEAD Posted July 23, 2006 Share Posted July 23, 2006 Why don't you buy Dennis Rogers' DVD on tearing. He is the undisputed master of tearing phonebooks. Considering the price of the DVD, he's practically giving his training and techniques away for free. -HH Quote Link to comment Share on other sites More sharing options...
Guest indi Posted July 23, 2006 Share Posted July 23, 2006 Here is a good article by Clay Edgin on phonebook tearing. http://www.gripboard.com/index.php?showtopic=12203 thanks, but it didnt really answer my questions. wat can you do to train for this besides tearing books? also, does phone book tearing have any carryover to other exercises/feats? nice link though, saved to favourites. Why don't you buy Dennis Rogers' DVD on tearing. He is the undisputed master of tearing phonebooks. Considering the price of the DVD, he's practically giving his training and techniques away for free.-HH do you have a link as to where i could buy this online? thanks alot Quote Link to comment Share on other sites More sharing options...
apm Posted July 23, 2006 Share Posted July 23, 2006 www.dennisrogers.net or www.functionalhandstrength.com Quote Link to comment Share on other sites More sharing options...
steelbiceps Posted July 26, 2006 Share Posted July 26, 2006 I can't seem to find the page where Clay demonstrates the vertical and grip 'n' rip techniques. Does anyone know if that page is still out there? Thanks. Quote Link to comment Share on other sites More sharing options...
bdckr Posted July 26, 2006 Share Posted July 26, 2006 I can't seem to find the page where Clay demonstrates the vertical and grip 'n' rip techniques. Does anyone know if that page is still out there? Thanks. http://www.nmstrongman.com/advancedphonebooks.html Quote Link to comment Share on other sites More sharing options...
Yersinia Posted July 27, 2006 Share Posted July 27, 2006 ehm. the way that guy on nmstrongman link tears a book is sick. he doesnt bend it at all ! . kreizy Quote Link to comment Share on other sites More sharing options...
steelbiceps Posted July 27, 2006 Share Posted July 27, 2006 I can't seem to find the page where Clay demonstrates the vertical and grip 'n' rip techniques. Does anyone know if that page is still out there? Thanks. http://www.nmstrongman.com/advancedphonebooks.html Thanks a ton, Bdckr! My bookmarks got deleted. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.