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Front Lever


gripuru

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I have been training with sledgehammers for 1 1/2 months.

I just wondering with a 31 inches sledgehammer, what would be a world class grip feat in the front lever, (as the one Slim perform) by lifting the hammer only an inch off the floor. With what weight would be a world class feat.

Thanks best wishes

Edited by gripuru
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My brother that has a little more than average grip strength couldn´t lift a 7 pounds sledgehammer not even 1/2 inch off the floor

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i imagine you could rate them like this like they do tires an 8lb good ......10lb better.....12lb best and 16lb pro rated just my guess on it :tongue

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