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Beat Up On A Bbsm!


don chi

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Finally had some success on the BBSM today. Choked it down to an inch and got 8 singles out of it. Got the click and grind every time. So I moved it out to 1 1/8" and clicked it hard twice. Moved it out to 1 1/4" and got it once more. At this point my hands were pretty tired but moved it out to 1 3/8" and missed by a bit. All in all a good effort, better than I've done to this point. It feels great to have a little progress.

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Nice work man :mosher

with every adversity there is a seed of opportunity

My videos

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Thats great. im wtg for my BBSM from Warren Tetting.how do you choke a gripper? Is there a device or is it done with the other hand?

Edited by RICHIEC.

Richie Citron "You gotta do what you gotta do"

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People have different ways. Some use hose clamp, some use board of wood with hole cut in it. Your hand would not really suffice as that would be more like a set.

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Congrats on the progress! :cool

Scott Harris Jr.

5'6" 150lbs.

My Training Has Completely Switched Gears!

2012 Goals:

...

Get Back to 154's

143's for Nationals???

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Thanks a lot boys it helps a lot!

I use a hose clamp Richie. I find that I can chart my progress better that way. Once I can get out pretty wide then I can use a set if I want. Plus all my effort can be on closing the gripper and not on getting a good set. It helps me just being able to squeeze.

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Finally had some success on the BBSM today. Choked it down to an inch and got 8 singles out of it. Got the click and grind every time. So I moved it out to 1 1/8" and clicked it hard twice. Moved it out to 1 1/4" and got it once more. At this point my hands were pretty tired but moved it out to 1 3/8" and missed by a bit. All in all a good effort, better than I've done to this point. It feels great to have a little progress.

Nice work! :rock

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I bet it feels good, BBSM isn't a piece of cake! Keep up the hard work.

Teemu Ilvesniemi, Finland

My Blog

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